How many calories are in clif apricot + sesame seeds fruit + seed bar, apricot + sesame seeds?

1 bar (50 g): 180 calories; protein: 3 g, carbohydrates: 32 g, fat: 6 g.

How much protein is in clif apricot + sesame seeds fruit + seed bar, apricot + sesame seeds?

6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in clif apricot + sesame seeds fruit + seed bar, apricot + sesame seeds?

52 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Clif apricot + sesame seeds fruit + seed bar, Apricot + sesame seeds

USDA name: Apricot + sesame seeds fruit + seed bar, Apricot + sesame seeds

Brandedby Clif Bar and Company

180 calories in 1 bar (50 g). Per 100 g, protein: 6 g, carbohydrates: 64 g, fat: 12 g.

Serving

= 50 g

Clif apricot + sesame seeds fruit + seed bar, Apricot + sesame seeds, 1 bar (50 g)

180 calories

Protein: 3 g
Carbs: 32 g
Fat: 6 g
Fiber: 6 g
Sugars: 22 g

Nutrition Facts

Serving size1 bar (50 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 85 mg4%

Total Carbohydrate 32 g12%

Dietary Fiber 6 g21%

Total Sugars 22 g

Protein 3 g

Calcium 40 mg3%

Iron 1.4 mg8%

Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A4% 36 µg
Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Iron8% 1.4 mg
Potassium6% 270 mg
Sodium4% 85 mg
Calcium3% 40 mg

Ingredients

Organic dates, Organic toasted sesame seeds, Organic apricots, Organic apples, Sea salt, Organic rosemary extract.

Brand: Clif
Made by: Clif Bar and Company
Label serving: 1 bar
Barcode (GTIN/UPC): 722252143198
Category: Snack, Energy & Granola Bars
Label updated: 2023-05-09

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 97%
Same value as 8 of 7,976 other records.
leastmost
Potassium
Higher than 87%
Same value as 3 of 5,526 other records.
leastmost
Calories
Lower than 84%
Same value as 97 of 8,003 other records.
leastmost
Protein
Lower than 83%
Same value as 28 of 7,981 other records.
leastmost
Fiber
Higher than 78%
Same value as 51 of 7,921 other records.
leastmost
Carbohydrates
Higher than 76%
Same value as 22 of 7,962 other records.
leastmost

Questions

How many calories are in clif apricot + sesame seeds fruit + seed bar, apricot + sesame seeds?: 1 bar (50 g): 180 calories; protein: 3 g, carbohydrates: 32 g, fat: 6 g.
How much protein is in clif apricot + sesame seeds fruit + seed bar, apricot + sesame seeds?: 6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in clif apricot + sesame seeds fruit + seed bar, apricot + sesame seeds?: 52 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 18 reported nutrients, per 100 g+

Energy	360 kcal
Protein	6 g
Total lipid (fat)	12 g
Carbohydrate, by difference	64 g
Fiber, total dietary	12 g
Fiber, insoluble	6 g
Total Sugars	44 g
Calcium, Ca	80 mg
Iron, Fe	2.9 mg
Potassium, K	540 mg
Sodium, Na	170 mg
Vitamin C, total ascorbic acid	2.4 mg
Vitamin A, RAE	72 µg
Fatty acids, total saturated	2 g
Fatty acids, total monounsaturated	4 g
Fatty acids, total polyunsaturated	5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2586186, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.