Cleveland kraut roasted garlic kraut, Roasted garlic

USDA name: Roasted garlic kraut, Roasted garlic

Brandedby Cleveland Kraut Ltd.

20 calories in 2 oz (57 g). Per 100 g, protein: 1.8 g, carbohydrates: 5.3 g, fat: 0 g.

Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: more fiber than 81%, and more protein than 74%.

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Serving
1
= 57 g
20KCAL
Where the calories come from

Cleveland kraut roasted garlic kraut, Roasted garlic, 2 oz (57 g)

20 calories

  • Protein1.0 g20% of calories
  • Carbs3 g60% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 80% of the calories.

Nutrition Facts

Serving size2 oz (57 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 460 mg20%
Total Carbohydrate 3 g1%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 1.0 g
Calcium 16 mg1%
Iron 0 mg0%
Potassium 1.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Calcium1% 16 mg

Little or none: Potassium, Iron.

Ingredients

Green cabbage, Garlic, Kosher salt, Black pepper.

Brand
Cleveland kraut
Made by
Cleveland Kraut Ltd.
Label serving
2 oz
Barcode (GTIN/UPC)
869982000053
Category
Pickles, Olives, Peppers & Relishes
Label updated
2020-04-08

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 81%

    Same value as 29 of 6,723 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 22 of 9,971 other records.

    leastmost

  • Calories

    Lower than 70%

    Same value as 22 of 10,037 other records.

    leastmost

  • Carbohydrates

    Lower than 62%

    Same value as 32 of 9,961 other records.

    leastmost

  • Potassium

    Lower than 61%

    Same value as 1 of 2,968 other records.

    leastmost

  • Sugars

    Higher than 59%

    Same value as 9 of 7,855 other records.

    leastmost

Questions

How many calories are in cleveland kraut roasted garlic kraut, roasted garlic?
2 oz (57 g): 20 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in cleveland kraut roasted garlic kraut, roasted garlic?
1.8 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in cleveland kraut roasted garlic kraut, roasted garlic?
1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy35 kcal
Protein1.8 g
Total lipid (fat)0 g
Carbohydrate, by difference5.3 g
Fiber, total dietary3.5 g
Total Sugars3.5 g
Calcium, Ca28 mg
Iron, Fe0 mg
Potassium, K2 mg
Sodium, Na807 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2396001, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.