Clearly z, Coconut water

Brandedby Global Water Solutions Corp

estimated 41 calories in 240 mlt (240 g). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 4.2 g, fat: estimated 0 g.

Serving
1
≈ 240 g (estimated)
41EST. KCAL

Clearly z, Coconut water, 240 mlt

41 calories

Estimated calories

Protein
0 gEstimated
Carbs
10 gEstimated
Fat
0 gEstimated
Fiber
0 gEstimated
Sugars
9.6 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size240 mlt (240 g)
Amount per serving
Calories41
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Saturated Fat 0 gEstimated0%
Cholesterol 0 mgEstimated0%
Sodium 43.2 mgEstimated2%
Total Carbohydrate 10 gEstimated4%
Dietary Fiber 0 gEstimated0%
Total Sugars 9.6 gEstimated
Protein 0 gEstimated
Calcium 40.8 mgEstimated3%
Iron 0.72 mgEstimated4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mgEstimated

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mgEstimated
  • Calcium3% 40.8 mgEstimated
  • Sodium2% 43.2 mgEstimated

Ingredients

Organic coconut water

Brand
Clearly z
Made by
Global Water Solutions Corp
Label serving
240 mlt
Barcode (GTIN/UPC)
859808004174
Category
Plant Based Water
Label updated
2017-10-09

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron (estimated)

    Higher than 91%

    Same value as 5 of 429 other records.

    leastmost

  • Calories (estimated)

    Lower than 78%

    Same value as 32 of 683 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 76%

    Same value as 18 of 679 other records.

    leastmost

  • Sugars (estimated)

    Lower than 65%

    Same value as 5 of 677 other records.

    leastmost

  • Calcium (estimated)

    Higher than 61%

    Same value as 81 of 603 other records.

    leastmost

  • Sodium (estimated)

    Lower than 56%

    Same value as 16 of 680 other records.

    leastmost

Questions

How many calories are in clearly z, coconut water?
240 mlt (240 g): estimated 41 calories; protein: estimated 0 g, carbohydrates: estimated 10 g, fat: estimated 0 g.
How much protein is in clearly z, coconut water?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in clearly z, coconut water?
estimated 4.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 13 reported nutrients, per 100 ml+
Energy17 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference4.2 g
Fiber, total dietary0 g
Total Sugars4 g
Calcium, Ca17 mg
Iron, Fe0.3 mg
Sodium, Na18 mg
Vitamin C, total ascorbic acid1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2048874, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.