Clearly organic organic sun-dried tomato & basil quinoa

USDA name: Organic sun-dried tomato & basil quinoa

Brandedby Associated Wholesale Grocers, Inc.

100 calories in 1 oz (28 g). 14.3 g protein, 64.3 g carbs and 3.6 g fat per 100 g.

Serving
1
= 28 g
100KCAL

Clearly organic organic sun-dried tomato & basil quinoa, 1 oz (28 g)

100 calories

Protein
4 g
Carbs
18 g
Fat
1.0 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 4 g
Calcium 40 mg3%
Iron 1.8 mg10%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium5% 110 mg
  • Potassium4% 190 mg
  • Calcium3% 40 mg

Ingredients

Organic quinoa, Organic sun dried tomato, Organic dehydrated onion, Organic spices and organic herbs, Organic dehydrated carrot, Organic dehydrated corn, Organic dehydrated spinach, Sea salt, Organic lemon powder, Organic tomato powder, Organic yeast extract.

Brand
Clearly organic
Made by
Associated Wholesale Grocers, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
070038643050
Category
Other Grains & Seeds
Label updated
2019-12-17

How it compares

Against the 584 foods in Other Grains & Seeds, per 100 g.

  • Vitamin C

    Higher than 96%

    leastmost

  • Sodium

    Higher than 92%

    leastmost

  • Sugars

    Higher than 81%

    leastmost

  • Calories

    Lower than 76%

    leastmost

  • Total fat

    Lower than 75%

    leastmost

  • Potassium

    Higher than 68%

    leastmost

Questions

How many calories are in clearly organic organic sun-dried tomato & basil quinoa?
1 oz (28 g) has 100 calories, 4 g of protein, 18 g of carbohydrates and 1.0 g of fat.
How much protein is in clearly organic organic sun-dried tomato & basil quinoa?
14.3 g per 100 g, which is 16% of its calories.
How many net carbs are in clearly organic organic sun-dried tomato & basil quinoa?
53.6 g per 100 g: 64.3 g of carbohydrates minus 10.7 g of fiber.
All 15 nutrients, per 100 g+
Energy357 kcal
Protein14.3 g
Total lipid (fat)3.6 g
Carbohydrate, by difference64.3 g
Fiber, total dietary10.7 g
Total Sugars3.6 g
Calcium, Ca143 mg
Iron, Fe6.4 mg
Potassium, K679 mg
Sodium, Na393 mg
Vitamin C, total ascorbic acid21.4 mg
Vitamin A, IU3,571 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2543715, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.