How many calories are in clearly organic organic savory cheese risotto?

1.375 onz (40 g): 145 calories; protein: 3 g, carbohydrates: 30 g, fat: 0 g.

How much protein is in clearly organic organic savory cheese risotto?

7.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in clearly organic organic savory cheese risotto?

72.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Clearly organic organic savory cheese risotto

USDA name: Organic savory cheese risotto

Brandedby Associated Wholesale Grocers, Inc.

145 calories in 1.375 onz (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 75 g, fat: 0 g.

Serving

= 40 g

Clearly organic organic savory cheese risotto, 1.375 onz (40 g)

145 calories

Protein: 3 g
Carbs: 30 g
Fat: 0 g
Fiber: 1 g
Sugars: 1 g

Nutrition Facts

Serving size1.375 onz (40 g)

Amount per serving
Calories145

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0.8 mg0%

Sodium 80 mg3%

Total Carbohydrate 30 g11%

Dietary Fiber 1 g4%

Total Sugars 1 g

Protein 3 g

Calcium 20 mg2%

Iron 0.18 mg1%

Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Sodium3% 80 mg
Calcium2% 20 mg
Potassium1% 70 mg
Iron1% 0.18 mg

Ingredients

Organic arborio rice, Organic dehydrated tomato flakes, Organic dehydrated onion, Organic dehydrated garlic, Sea salt, Organic parmesan cheese powder [(pasteurized organic milk, Salt cheese cultures, Enzymes) sodium phosphates], Organic cheddar cheese powder (organic maltodextrin, Organic whey solids, Organic natural cheese flavor, Salt, Disodium phosphates), Organic high concentrate butter flavor (organic maltodextrin, Organic natural butter flavor), Organic whey powder, Organic herbs and organic spices, Organic smoked paprika.

Brand: Clearly organic
Made by: Associated Wholesale Grocers, Inc.
Label serving: 1.375 onz
Barcode (GTIN/UPC): 070038643098
Category: Rice
Label updated: 2019-12-17

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 99%
Same value as 1 of 705 other records.
leastmost
Sugars
Higher than 97%
Same value as 2 of 1,744 other records.
leastmost
Calcium
Higher than 94%
Same value as 1 of 1,666 other records.
leastmost
Sodium
Higher than 94%
Same value as 1 of 1,854 other records.
leastmost
Carbohydrates
Lower than 86%
Same value as 20 of 1,879 other records.
leastmost
Calories
Higher than 77%
Same value as 77 of 1,884 other records.
leastmost

Questions

How many calories are in clearly organic organic savory cheese risotto?: 1.375 onz (40 g): 145 calories; protein: 3 g, carbohydrates: 30 g, fat: 0 g.
How much protein is in clearly organic organic savory cheese risotto?: 7.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in clearly organic organic savory cheese risotto?: 72.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	362 kcal
Protein	7.5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	75 g
Fiber, total dietary	2.5 g
Total Sugars	2.5 g
Calcium, Ca	50 mg
Iron, Fe	0.45 mg
Potassium, K	175 mg
Sodium, Na	200 mg
Vitamin C, total ascorbic acid	6 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2095897, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.