Clearly organic organic pomegranate

USDA name: Organic pomegranate

Brandedby Associated Wholesale Grocers, Inc.

estimated 149 calories in 8 OZA (240 ml). Per 100 g, protein: estimated 0.42 g, carbohydrates: estimated 15.4 g, fat: estimated 0 g.

Serving
1
≈ 240 g (estimated)
149EST. KCAL

Clearly organic organic pomegranate, 8 OZA (240 ml)

149 calories

Estimated calories

Protein
1 gEstimated
Carbs
37 gEstimated
Fat
0 gEstimated
Fiber
0.96 gEstimated
Sugars
33 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8 OZA (240 ml)
Amount per serving
Calories149
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 24 mgEstimated1%
Total Carbohydrate 37 gEstimated13%
Dietary Fiber 0.96 gEstimated3%
Total Sugars 33 gEstimated
Protein 1 gEstimated
Calcium 40.8 mgEstimated3%
Iron 0 mgEstimated0%
Potassium 600 mgEstimated13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C (estimated).

    minerals

    % of the Daily Value in this serving

    • Potassium13% 600 mgEstimated
    • Calcium3% 40.8 mgEstimated
    • Sodium1% 24 mgEstimated

    Little or none: Iron (estimated).

    Ingredients

    Organic pomegranate juice, Organic natural flavors.

    Brand
    Clearly organic
    Made by
    Associated Wholesale Grocers, Inc.
    Label serving
    8 oza
    Barcode (GTIN/UPC)
    070038652298
    Category
    Fruit & Vegetable Juice, Nectars & Fruit Drinks
    Label updated
    2019-12-17

    How it compares

    Against other records in Fruit & Vegetable Juice, Nectars & Fruit Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium (estimated)

      Higher than 96%

      Same value as 5 of 5,263 other records.

      leastmost

    • Vitamin C (estimated)

      Lower than 94%

      Same value as 379 of 6,522 other records.

      leastmost

    • Carbohydrates (estimated)

      Higher than 91%

      Same value as 58 of 8,759 other records.

      leastmost

    • Sugars (estimated)

      Higher than 90%

      Same value as 84 of 8,660 other records.

      leastmost

    • Calories (estimated)

      Higher than 90%

      Same value as 195 of 8,808 other records.

      leastmost

    • Calcium (estimated)

      Higher than 76%

      Same value as 309 of 5,211 other records.

      leastmost

    Questions

    How many calories are in clearly organic organic pomegranate?
    8 OZA (240 ml): estimated 149 calories; protein: estimated 1 g, carbohydrates: estimated 37 g, fat: estimated 0 g.
    How much protein is in clearly organic organic pomegranate?
    estimated 0.42 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in clearly organic organic pomegranate?
    estimated 15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

    Similar foods

    All 15 reported nutrients, per 100 ml+
    Energy62 kcal
    Protein0.42 g
    Total lipid (fat)0 g
    Carbohydrate, by difference15.4 g
    Fiber, total dietary0.4 g
    Total Sugars13.8 g
    Calcium, Ca17 mg
    Iron, Fe0 mg
    Potassium, K250 mg
    Sodium, Na10 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2121194, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.