Clearly organic basmati rice

USDA name: Organic basmati rice

Brandedby Associated Wholesale Grocers, Inc.

160 calories in 1/4 cup (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 77.8 g, fat: 0 g.

Serving
1
= 45 g
160KCAL

Clearly organic basmati rice, 1/4 cup (45 g)

160 calories

Protein
4 g
Carbs
35 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (45 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 35 g13%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 4 g
Calcium 1.8 mg0%
Iron 0.099 mg1%
Potassium 27 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium1% 27 mg
  • Iron1% 0.099 mg

Little or none: Calcium, Sodium.

Ingredients

Organic basmati rice.

Brand
Clearly
Made by
Associated Wholesale Grocers, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
070038639107
Category
Rice
Label updated
2019-12-17

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 81%

    Same value as 203 of 1,873 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 10 of 1,791 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 483 of 1,807 other records.

    leastmost

  • Potassium

    Lower than 65%

    Same value as 8 of 1,113 other records.

    leastmost

  • Calcium

    Higher than 61%

    Same value as 34 of 1,666 other records.

    leastmost

  • Carbohydrates

    Lower than 55%

    Same value as 312 of 1,879 other records.

    leastmost

Questions

How many calories are in clearly organic basmati rice?
1/4 cup (45 g): 160 calories; protein: 4 g, carbohydrates: 35 g, fat: 0 g.
How much protein is in clearly organic basmati rice?
8.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in clearly organic basmati rice?
77.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy356 kcal
Protein8.9 g
Total lipid (fat)0 g
Carbohydrate, by difference77.8 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca4 mg
Iron, Fe0.22 mg
Potassium, K60 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2338161, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.