How many calories are in clear value shoestrings french fried potatoes?

3 onz (84 g) has 130 calories, 2 g of protein, 19 g of carbohydrates and 5 g of fat.

How much protein is in clear value shoestrings french fried potatoes?

2.4 g per 100 g, which is 6% of its calories.

How many net carbs are in clear value shoestrings french fried potatoes?

20.2 g per 100 g: 22.6 g of carbohydrates minus 2.4 g of fiber.

Clear value shoestrings french fried potatoes

USDA name: Shoestrings french fried potatoes

Brandedby Topco Associates, Inc.

130 calories in 3 onz (84 g). 2.4 g protein, 22.6 g carbs and 6 g fat per 100 g.

Serving

= 84 g

Clear value shoestrings french fried potatoes, 3 onz (84 g)

130 calories

Protein: 2 g
Carbs: 19 g
Fat: 5 g
Fiber: 2 g
Sugars: 1.0 g

Nutrition Facts

Serving size3 onz (84 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 40.3 mg2%

Total Carbohydrate 19 g7%

Dietary Fiber 2 g7%

Total Sugars 1.0 g

Protein 2 g

Calcium 0 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

Iron2% 0.36 mg
Sodium2% 40.3 mg

Little or none: Calcium.

Ingredients

Potatoes, Vegetable oil (may contain one or more of the following: canola oil, Sunflower oil, Cottonseed oil, Palm oil, Corn oil, Soybean oil, Hydrogenated soybean and/or cottonseed oil), Disodium dihydrogen pyrophosphate (to promote color retention), Dextrose.

Brand: Clear value
Made by: Topco Associates, Inc.
Label serving: 3 onz
Barcode (GTIN/UPC): 036800378513
Category: French Fries, Potatoes & Onion Rings
Label updated: 2017-11-01

How it compares

Against the 906 foods in French Fries, Potatoes & Onion Rings, per 100 g.

Calcium
Lower than 100%
leastmost
Sodium
Lower than 83%
leastmost
Iron
Lower than 69%
leastmost
Fiber
Lower than 65%
leastmost
Carbohydrates
Lower than 59%
leastmost
Calories
Lower than 56%
leastmost

Questions

How many calories are in clear value shoestrings french fried potatoes?: 3 onz (84 g) has 130 calories, 2 g of protein, 19 g of carbohydrates and 5 g of fat.
How much protein is in clear value shoestrings french fried potatoes?: 2.4 g per 100 g, which is 6% of its calories.
How many net carbs are in clear value shoestrings french fried potatoes?: 20.2 g per 100 g: 22.6 g of carbohydrates minus 2.4 g of fiber.

Similar foods

All 14 nutrients, per 100 g+

Energy	155 kcal
Protein	2.4 g
Total lipid (fat)	6 g
Carbohydrate, by difference	22.6 g
Fiber, total dietary	2.4 g
Total Sugars	1.2 g
Calcium, Ca	0 mg
Iron, Fe	0.43 mg
Sodium, Na	48 mg
Vitamin C, total ascorbic acid	4.3 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1546088, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.