Clear value, Red kidney beans

Brandedby Topco Associates, Inc.

100 calories in 0.5 cup (130 g). 5.4 g protein, 16.1 g carbs and 0.38 g fat per 100 g.

Serving
1
= 130 g
100KCAL

Clear value, Red kidney beans, 0.5 cup (130 g)

100 calories

Protein
7 g
Carbs
21 g
Fat
0.49 g
Fiber
7 g
Sugars
2 g

Nutrition Facts

Serving size0.5 cup (130 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.49 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 21 g8%
Dietary Fiber 7 g25%
Total Sugars 2 g
Protein 7 g
Calcium 19.5 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 260 mg
    • Iron10% 1.8 mg
    • Calcium2% 19.5 mg

    Ingredients

    Prepared kidney beans, Water, Sugar, Salt, Calcium chloride (firming agent), Disodium edta (to promote color retention).

    Brand
    Clear value
    Made by
    Topco Associates, Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    036800143876
    Category
    Canned & Bottled Beans
    Label updated
    2018-07-03

    How it compares

    Against the 1425 foods in Canned & Bottled Beans, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Calcium

      Lower than 97%

      leastmost

    • Calories

      Lower than 90%

      leastmost

    • Sodium

      Lower than 73%

      leastmost

    • Iron

      Lower than 70%

      leastmost

    • Fiber

      Higher than 66%

      leastmost

    Questions

    How many calories are in clear value, red kidney beans?
    0.5 cup (130 g) has 100 calories, 7 g of protein, 21 g of carbohydrates and 0.49 g of fat.
    How much protein is in clear value, red kidney beans?
    5.4 g per 100 g, which is 28% of its calories.
    How many net carbs are in clear value, red kidney beans?
    10.7 g per 100 g: 16.1 g of carbohydrates minus 5.4 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy77 kcal
    Protein5.4 g
    Total lipid (fat)0.38 g
    Carbohydrate, by difference16.1 g
    Fiber, total dietary5.4 g
    Total Sugars1.5 g
    Calcium, Ca15 mg
    Iron, Fe1.4 mg
    Sodium, Na200 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1470746, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.