How many calories are in clawson lemon zest?

1 onz (28 g): 100 calories; protein: 4 g, carbohydrates: 3 g, fat: 7 g.

How much protein is in clawson lemon zest?

14.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in clawson lemon zest?

7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Clawson lemon zest

USDA name: Lemon zest

Brandedby Clawson

100 calories in 1 onz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 10.7 g, fat: 25 g.

Serving

= 28 g

Clawson lemon zest, 1 onz (28 g)

100 calories

Protein: 4 g
Carbs: 3 g
Fat: 7 g
Fiber: 1 g
Sugars: 3 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 7 g9%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 10.1 mg3%

Sodium 140 mg6%

Total Carbohydrate 3 g1%

Dietary Fiber 1 g4%

Total Sugars 3 g

Protein 4 g

Calcium 89.9 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium7% 89.9 mg
Sodium6% 140 mg

Ingredients

White stilton (pasteurized cow's milk, Salt, Vegetarian rennet, Dairy cultures), Lemon compote (12%) (water, Sugar, Lemon juice concentrate, Rice starch, Flavoring), Candied lemon peel (9%) (lemon peel, Glucose-fructose syrup, Sugar, Citric acid as an acidity regulator).

Made by: Clawson
Label serving: 1 onz
Barcode (GTIN/UPC): 216416012319
Category: Cheese
Label updated: 2017-11-05

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 96%
Same value as 468 of 16,334 other records.
leastmost
Sugars
Higher than 96%
Same value as 169 of 16,346 other records.
leastmost
Carbohydrates
Higher than 90%
Same value as 316 of 16,708 other records.
leastmost
Sodium
Lower than 77%
Same value as 156 of 16,782 other records.
leastmost
Calcium
Lower than 75%
Same value as 22 of 16,666 other records.
leastmost
Protein
Lower than 73%
Same value as 756 of 16,789 other records.
leastmost

Questions

How many calories are in clawson lemon zest?: 1 onz (28 g): 100 calories; protein: 4 g, carbohydrates: 3 g, fat: 7 g.
How much protein is in clawson lemon zest?: 14.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in clawson lemon zest?: 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+

Energy	357 kcal
Protein	14.3 g
Total lipid (fat)	25 g
Carbohydrate, by difference	10.7 g
Fiber, total dietary	3.6 g
Total Sugars	10.7 g
Calcium, Ca	321 mg
Sodium, Na	500 mg
Vitamin A, IU	893 iu
Fatty acids, total saturated	17.9 g
Fatty acids, total trans	0 g
Cholesterol	36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 356746, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.