Classic vanilla flavored reduced fat ice cream, Sandwiched between chocolate cookies with m&m's minis milk chocolate candies cookie sandwiches, Classic

Brandedby Mars, Inc.

240 calories in 1 sandwich (83 g). Per 100 g, protein: 3.6 g, carbohydrates: 43.4 g, fat: 12.1 g.

Serving
1
= 83 g
240KCAL

Classic vanilla flavored reduced fat ice cream, Sandwiched between chocolate cookies with m&m's minis milk chocolate candies cookie sandwiches, Classic, 1 sandwich (83 g)

240 calories

Protein
3 g
Carbs
36 g
Fat
10 g
Fiber
1.0 g
Sugars
24 g

Nutrition Facts

Serving size1 sandwich (83 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 200 mg9%
Total Carbohydrate 36 g13%
Dietary Fiber 1.0 g4%
Total Sugars 24 g
Protein 3 g
Vitamin D 0 mcg0%
Calcium 79.7 mg6%
Iron 3.5 mg19%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A8% 69.7 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron19% 3.5 mg
  • Sodium9% 200 mg
  • Calcium6% 79.7 mg
  • Potassium3% 150 mg

Ingredients

Ingredients: reduced fat ice cream: skim milk, Cream, Sugar, Corn syrup, Whey, Mono and diglycerides, Carob bean gum, Guar gum, Carrageenan, Natural and artificial flavors, Annatto extract (color), Vitamin a palmitate chocolate cookie: enriched wheat flour (bleached wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folate, Sugar, Memps brand minis milk chocolate candies [milk chocolate (sugar, Chocolate, Skim milk. Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt artificial and natural flavors), Sugar, Coloring (includes blue 1 lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 lake, Yellow 6 lake, Yellow 5 lake, Blue 2 lake, Blue 2), Corn syrup, Dextrin, Cornstarch, Carnauba wax], Palm oil, Cocoa powder processed with alkali, Margarine [palm oil water, Soybean oil, Salt, Whey, Mono and diglycerides, Soy lecithin, Natural flavor, Beta carotene (color), Vitamin a palmitate], Baking soda, Natural flavor, Salt, Molasses, Ammonium bicarbonate, Sodium acid pyrophosphate.

Brand
M&M'S
Made by
Mars, Inc.
Label serving
1 sandwich
Barcode (GTIN/UPC)
047677484009
Category
Ice Cream & Frozen Yogurt
Label updated
2023-04-27

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 100%

    Same value as 1 of 12,616 other records.

    leastmost
  • Sodium

    Higher than 98%

    Same value as 5 of 13,078 other records.

    leastmost
  • Carbohydrates

    Higher than 97%

    Same value as 2 of 13,031 other records.

    leastmost
  • Sugars

    Higher than 95%

    Same value as 7 of 13,056 other records.

    leastmost
  • Calories

    Higher than 90%

    Same value as 20 of 13,111 other records.

    leastmost
  • Fiber

    Higher than 74%

    Same value as 451 of 12,717 other records.

    leastmost

Questions

How many calories are in classic vanilla flavored reduced fat ice cream, sandwiched between chocolate cookies with m&m's minis milk chocolate candies cookie sandwiches, classic?
1 sandwich (83 g): 240 calories; protein: 3 g, carbohydrates: 36 g, fat: 10 g.
How much protein is in classic vanilla flavored reduced fat ice cream, sandwiched between chocolate cookies with m&m's minis milk chocolate candies cookie sandwiches, classic?
3.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in classic vanilla flavored reduced fat ice cream, sandwiched between chocolate cookies with m&m's minis milk chocolate candies cookie sandwiches, classic?
42.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy289 kcal
Protein3.6 g
Total lipid (fat)12.1 g
Carbohydrate, by difference43.4 g
Fiber, total dietary1.2 g
Total Sugars28.9 g
Calcium, Ca96 mg
Iron, Fe4.2 mg
Potassium, K181 mg
Sodium, Na241 mg
Vitamin A, RAE84 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2577586, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.