Clam cake

USDA name: Clam cake or patty

295 calories in 1 cake or patty (120 g). 19 g protein, 6.8 g carbs and 15.3 g fat per 100 g.

Serving
1
= 120 g
295KCAL

Clam cake, 1 cake or patty

295 calories

Protein
22.8 g
Carbs
8.1 g
Fat
18.4 g
Fiber
0.24 g
Sugars
0.59 g

Nutrition Facts

Serving size1 cake or patty (120 g)
Amount per serving
Calories
295
% Daily Value*
Total Fat 18.4 g24%
Saturated Fat 3 g15%
Cholesterol 96 mg32%
Sodium 490 mg21%
Total Carbohydrate 8.1 g3%
Dietary Fiber 0.24 g1%
Total Sugars 0.59 g
Protein 22.8 g
Vitamin D 0.36 mcg2%
Calcium 69.6 mg5%
Iron 2.7 mg15%
Potassium 571 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin B12570% 13.7 µg
  • Choline24% 131 mg
  • Vitamin K23% 27.7 µg
  • Vitamin E18% 2.7 mg
  • Vitamin A16% 144 µg
  • Riboflavin (B2)9% 0.12 mg
  • Thiamin (B1)5% 0.06 mg
  • Folate5% 18 µg
  • Niacin (B3)4% 0.69 mg
  • Vitamin B62% 0.032 mg
  • Vitamin D2% 0.36 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium87% 48 µg
  • Phosphorus25% 311 mg
  • Sodium21% 490 mg
  • Iron15% 2.7 mg
  • Potassium12% 571 mg
  • Copper10% 0.089 mg
  • Zinc9% 0.95 mg
  • Magnesium7% 31.2 mg
  • Calcium5% 69.6 mg

How it compares

Against the 96 foods in Seafood mixed dishes, per 100 g.

  • Protein

    Higher than 99%

    leastmost
  • Potassium

    Higher than 99%

    leastmost
  • Iron

    Higher than 96%

    leastmost
  • Calories

    Higher than 95%

    leastmost
  • Fiber

    Lower than 93%

    leastmost
  • Sugars

    Lower than 93%

    leastmost

Questions

How many calories are in clam cake?
1 cake or patty (120 g) has 295 calories, 22.8 g of protein, 8.1 g of carbohydrates and 18.4 g of fat.
How much protein is in clam cake?
19 g per 100 g, which is 31% of its calories.
How many net carbs are in clam cake?
6.6 g per 100 g: 6.8 g of carbohydrates minus 0.2 g of fiber.
All 65 nutrients, per 100 g+
Water55.7 g
Energy246 kcal
Protein19 g
Total lipid (fat)15.3 g
Carbohydrate, by difference6.8 g
Fiber, total dietary0.2 g
Total Sugars0.49 g
Calcium, Ca58 mg
Iron, Fe2.2 mg
Magnesium, Mg26 mg
Phosphorus, P259 mg
Potassium, K476 mg
Sodium, Na408 mg
Zinc, Zn0.79 mg
Copper, Cu0.074 mg
Selenium, Se40 µg
Vitamin C, total ascorbic acid0.3 mg
Thiamin0.05 mg
Riboflavin0.098 mg
Niacin0.58 mg
Vitamin B-60.027 mg
Folate, total13 µg
Folic acid2 µg
Folate, food11 µg
Folate, DFE15 µg
Choline, total109 mg
Vitamin B-1211.4 µg
Vitamin B-12, added0 µg
Vitamin A, RAE120 µg
Retinol120 µg
Carotene, beta1 µg
Carotene, alpha0 µg
Cryptoxanthin, beta2 µg
Lycopene0 µg
Lutein + zeaxanthin51 µg
Vitamin E (alpha-tocopherol)2.2 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.3 µg
Vitamin K (phylloquinone)23.1 µg
Fatty acids, total saturated2.5 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.005 g
SFA 14:00.02 g
SFA 16:01.7 g
SFA 18:00.63 g
Fatty acids, total monounsaturated4.5 g
MUFA 16:10.073 g
MUFA 18:14.3 g
MUFA 20:10.067 g
MUFA 22:10.002 g
Fatty acids, total polyunsaturated7.2 g
PUFA 18:26.2 g
PUFA 18:30.83 g
PUFA 18:40.001 g
PUFA 20:40.018 g
PUFA 20:5 n-3 (EPA)0.05 g
PUFA 22:5 n-3 (DPA)0.009 g
PUFA 22:6 n-3 (DHA)0.076 g
Cholesterol80 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706561, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.