Cj foods pork & vegetable dumplings korean style mini wontons, Pork & vegetable dumplings

USDA name: Pork & vegetable dumplings korean style mini wontons, Pork & vegetable dumplings

Brandedby Cj America, Inc.

260 calories in 13 Pieces (140 g). Per 100 g, protein: 7.9 g, carbohydrates: 22.9 g, fat: 7.1 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less calories than 78%, and less total fat than 73%.

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Serving
1
= 140 g
260KCAL
Where the calories come from

Cj foods pork & vegetable dumplings korean style mini wontons, Pork & vegetable dumplings, 13 Pieces (140 g)

260 calories

  • Protein11 g17% of calories
  • Carbs32 g49% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat10 g34% of calories

Nutrition Facts

Serving size13 Pieces (140 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 650 mg28%
Total Carbohydrate 32 g12%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 11 g
Calcium 40.6 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium28% 650 mg
  • Iron8% 1.4 mg
  • Calcium3% 40.6 mg

Ingredients

Filling: pork, Cabbage, Onion, Textured soy flour (water, Soy flour), Green onion, Soy sauce (water, Wheat, Soybean, Salt), Sugar, Salt, Garlic, Ginger, Black pepper. Dough: wheat flour, Water, Wheat gluten, Soybean oil, Salt.

Brand
Cj foods
Made by
Cj America, Inc.
Label serving
13 Pieces
Barcode (GTIN/UPC)
807176711712
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2020-12-18

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 78%

    Same value as 21 of 4,556 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 53 of 4,553 other records.

    leastmost

  • Protein

    Lower than 71%

    Same value as 8 of 4,552 other records.

    leastmost

  • Fiber

    Higher than 63%

    Same value as 162 of 4,545 other records.

    leastmost

  • Iron

    Lower than 59%

    Same value as 20 of 4,527 other records.

    leastmost

  • Sodium

    Lower than 57%

    Same value as 36 of 4,547 other records.

    leastmost

Questions

How many calories are in cj foods pork & vegetable dumplings korean style mini wontons, pork & vegetable dumplings?
13 Pieces (140 g): 260 calories; protein: 11 g, carbohydrates: 32 g, fat: 10 g.
How much protein is in cj foods pork & vegetable dumplings korean style mini wontons, pork & vegetable dumplings?
7.9 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in cj foods pork & vegetable dumplings korean style mini wontons, pork & vegetable dumplings?
21.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy186 kcal
Protein7.9 g
Total lipid (fat)7.1 g
Carbohydrate, by difference22.9 g
Fiber, total dietary1.4 g
Total Sugars1.4 g
Calcium, Ca29 mg
Iron, Fe1 mg
Sodium, Na464 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2664059, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.