Cj foods pork & vegetable dumplings korean style mini wontons, Pork & vegetable dumplings

USDA name: Pork & vegetable dumplings korean style mini wontons, Pork & vegetable dumplings

Brandedby Cj America, Inc.

260 calories in 13 Pieces (140 g). Per 100 g, protein: 7.9 g, carbohydrates: 22.9 g, fat: 7.1 g.

Serving
1
= 140 g
260KCAL

Cj foods pork & vegetable dumplings korean style mini wontons, Pork & vegetable dumplings, 13 Pieces (140 g)

260 calories

Protein
11 g
Carbs
32 g
Fat
10 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size13 Pieces (140 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 650 mg28%
Total Carbohydrate 32 g12%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 11 g
Calcium 40.6 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium28% 650 mg
    • Iron8% 1.4 mg
    • Calcium3% 40.6 mg

    Ingredients

    Filling: pork, Cabbage, Onion, Textured soy flour (water, Soy flour), Green onion, Soy sauce (water, Wheat, Soybean, Salt), Sugar, Salt, Garlic, Ginger, Black pepper. Dough: wheat flour, Water, Wheat gluten, Soybean oil, Salt.

    Brand
    Cj foods
    Made by
    Cj America, Inc.
    Label serving
    13 Pieces
    Barcode (GTIN/UPC)
    807176711712
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2020-12-18

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 78%

      Same value as 21 of 4,566 other records.

      leastmost

    • Total fat

      Lower than 73%

      Same value as 53 of 4,562 other records.

      leastmost

    • Protein

      Lower than 71%

      Same value as 8 of 4,561 other records.

      leastmost

    • Fiber

      Higher than 63%

      Same value as 162 of 4,555 other records.

      leastmost

    • Iron

      Lower than 59%

      Same value as 20 of 4,537 other records.

      leastmost

    • Sodium

      Lower than 57%

      Same value as 36 of 4,557 other records.

      leastmost

    Questions

    How many calories are in cj foods pork & vegetable dumplings korean style mini wontons, pork & vegetable dumplings?
    13 Pieces (140 g): 260 calories; protein: 11 g, carbohydrates: 32 g, fat: 10 g.
    How much protein is in cj foods pork & vegetable dumplings korean style mini wontons, pork & vegetable dumplings?
    7.9 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in cj foods pork & vegetable dumplings korean style mini wontons, pork & vegetable dumplings?
    21.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy186 kcal
    Protein7.9 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference22.9 g
    Fiber, total dietary1.4 g
    Total Sugars1.4 g
    Calcium, Ca29 mg
    Iron, Fe1 mg
    Sodium, Na464 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated2.1 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2664059, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.