Cirio borlotti beans

USDA name: Borlotti beans

Brandedby Molex Incorporated

110 calories in 0.50 cup (120 g). Per 100 g, protein: 5.8 g, carbohydrates: 17.5 g, fat: 0.42 g.

Serving
1
= 120 g
110KCAL

Cirio borlotti beans, 0.50 cup (120 g)

110 calories

Protein
7 g
Carbs
21 g
Fat
0.5 g
Fiber
11 g
Sugars
1.0 g

Nutrition Facts

Serving size0.50 cup (120 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 21 g8%
Dietary Fiber 11 g39%
Total Sugars 1.0 g
Protein 7 g
Calcium 20.4 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron10% 1.8 mg
  • Calcium2% 20.4 mg

Ingredients

Borlotti beans, Water, Salt, Tomato paste.

Brand
Cirio
Made by
Molex Incorporated
Label serving
0.50 cup
Barcode (GTIN/UPC)
822356000776
Category
Canned & Bottled Beans
Label updated
2018-08-11

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 6 of 2,949 other records.

    leastmost

  • Vitamin C

    Higher than 95%

    Same value as 3 of 1,424 other records.

    leastmost

  • Calcium

    Lower than 90%

    Same value as 15 of 2,921 other records.

    leastmost

  • Protein

    Higher than 76%

    Same value as 7 of 2,953 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 6 of 2,952 other records.

    leastmost

  • Sugars

    Higher than 61%

    Same value as 31 of 2,931 other records.

    leastmost

Questions

How many calories are in cirio borlotti beans?
0.50 cup (120 g): 110 calories; protein: 7 g, carbohydrates: 21 g, fat: 0.5 g.
How much protein is in cirio borlotti beans?
5.8 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in cirio borlotti beans?
8.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy92 kcal
Protein5.8 g
Total lipid (fat)0.42 g
Carbohydrate, by difference17.5 g
Fiber, total dietary9.2 g
Total Sugars0.83 g
Calcium, Ca17 mg
Iron, Fe1.5 mg
Sodium, Na267 mg
Vitamin C, total ascorbic acid3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1946221, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.