Circle k tropical mix natural blend of dried fruits and nuts, Tropical mix

USDA name: Tropical mix natural blend of dried fruits and nuts, Tropical mix

Brandedby Circle K Stores Inc. Division of Alimentation Couche-Tard

120 calories in 1/4 cup (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 70 g, fat: 13.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less protein than 94%, and less total fat than 94%.

Compare with another food →

Serving
1
= 30 g
120KCAL
Where the calories come from

Circle k tropical mix natural blend of dried fruits and nuts, Tropical mix, 1/4 cup (30 g)

120 calories

  • Protein1.0 g3% of calories
  • Carbs21 g68% of calories

    incl. 0.99 g fiber · 15 g sugars

  • Fat4 g29% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 39.9 mg2%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 15 g
Includes Added Sugars 7 g14%
Protein 1.0 g
Calcium 18 mg1%
Iron 1.0 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 194283103050 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium2% 39.9 mg
  • Calcium1% 18 mg

Ingredients

Dehydrated papaya (papaya, Cane sugar), Dehydrated pineapple (pineapple cane sugar, Citric acid, Sulfur dioxide), Sweetened banana chips (banana, Refined coconut oil, Sugar, Natural banana flavor), Raisins coated with sunflower oil, Cashews, Cranberries (cranberries, Sugar, Sunflower oil), Almonds, Sunflower oil and/or cottonseed oil, Salt.

Brand
Circle k
Made by
Circle K Stores Inc. Division of Alimentation Couche-Tard
Label serving
1/4 cup
Barcode (GTIN/UPC)
194283103050
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-08-25

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 94%

    Same value as 662 of 21,139 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 91 of 21,143 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 249 of 21,200 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 427 of 20,963 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 435 of 21,051 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 1,689 of 21,075 other records.

    leastmost

Questions

How many calories are in circle k tropical mix natural blend of dried fruits and nuts, tropical mix?
1/4 cup (30 g): 120 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 4 g.
How much protein is in circle k tropical mix natural blend of dried fruits and nuts, tropical mix?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in circle k tropical mix natural blend of dried fruits and nuts, tropical mix?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein3.3 g
Total lipid (fat)13.3 g
Carbohydrate, by difference70 g
Fiber, total dietary3.3 g
Total Sugars50 g
Sugars, added23.3 g
Calcium, Ca60 mg
Iron, Fe3.3 mg
Sodium, Na133 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2277152, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.