Circle k ghirardelli chocolate caramel pecan brownie bar, Chocolate caramel pecan

USDA name: Ghirardelli chocolate caramel pecan brownie bar, Chocolate caramel pecan

Brandedby Circle K Stores Inc. Division of Alimentation Couche-Tard

420 calories in 3 2/5 onz (96 g). Per 100 g, protein: 6.3 g, carbohydrates: 55.2 g, fat: 22.9 g.

Serving
1
= 96 g
420KCAL

Circle k ghirardelli chocolate caramel pecan brownie bar, Chocolate caramel pecan, 3 2/5 onz (96 g)

420 calories

Protein
6 g
Carbs
53 g
Fat
22 g
Fiber
2 g
Sugars
37 g

Nutrition Facts

Serving size3 2/5 onz (96 g)
Amount per serving
Calories420
% Daily Value*
Total Fat 22 g28%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 65.3 mg22%
Sodium 250 mg11%
Total Carbohydrate 53 g19%
Dietary Fiber 2 g7%
Total Sugars 37 g
Includes Added Sugars 36 g72%
Protein 6 g
Calcium 70.1 mg5%
Iron 2.1 mg12%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron12% 2.1 mg
  • Sodium11% 250 mg
  • Potassium6% 260 mg
  • Calcium5% 70.1 mg

Ingredients

Eggs, Wheat flour, Margarine (vegetable oil blend (interesterified soybean oil, Hydrogenated cottonseed oil), Water, Salt, Mono-and diglycerides, Soy lecithin, Sodium benzoate (preservative), Artificial flavor, Beta carotene (color), Vitamin a palmitate), Pure cane sugar, Milk chocolate (sugar, Unsweetened chocolate, Whole milk powder, Cocoa butter, Soy lecithin-an emulsifier, Vanilla), Brown sugar, Pecans caramel (sugar, Corn syrup, Liquid sugar, Skim milk, Palm oil, Butter (cream, Salt), Salt, Mono- and diglycerides, Soy lecithin), Cocoa processed with alkali), Corn syrup, Inverted sugar, Vanilla, Potassium sorbate (preservative), Baking powder, Salt

Brand
Circle k
Made by
Circle K Stores Inc. Division of Alimentation Couche-Tard
Label serving
3 2/5 onz
Barcode (GTIN/UPC)
194283250020
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2021-08-25

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 95%

    Same value as 3 of 4,606 other records.

    leastmost

  • Protein

    Higher than 92%

    Same value as 59 of 9,133 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 24 of 9,030 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 41 of 9,162 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 11 of 9,155 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 1 of 9,042 other records.

    leastmost

Questions

How many calories are in circle k ghirardelli chocolate caramel pecan brownie bar, chocolate caramel pecan?
3 2/5 onz (96 g): 420 calories; protein: 6 g, carbohydrates: 53 g, fat: 22 g.
How much protein is in circle k ghirardelli chocolate caramel pecan brownie bar, chocolate caramel pecan?
6.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in circle k ghirardelli chocolate caramel pecan brownie bar, chocolate caramel pecan?
53.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy438 kcal
Protein6.3 g
Total lipid (fat)22.9 g
Carbohydrate, by difference55.2 g
Fiber, total dietary2.1 g
Total Sugars38.5 g
Sugars, added37.5 g
Calcium, Ca73 mg
Iron, Fe2.2 mg
Potassium, K271 mg
Sodium, Na260 mg
Vitamin D (D2 + D3), International Units12 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol68 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2460349, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.