Cinnaroll cinnamon twists danish style pastry

USDA name: Cinnamon twists danish style pastry

Brandedby Cinnaroll

220 calories in 1 twist (56 g). Per 100 g, protein: 5.4 g, carbohydrates: 60.7 g, fat: 14.3 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more fiber than 94%, and more iron than 87%.

Compare with another food →

Serving
1
= 56 g
220KCAL
Where the calories come from

Cinnaroll cinnamon twists danish style pastry, 1 twist (56 g)

220 calories

  • Protein3 g5% of calories
  • Carbs34 g62% of calories

    incl. 2 g fiber · 16 g sugars

  • Fat8 g33% of calories

Nutrition Facts

Serving size1 twist (56 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 34 g12%
Dietary Fiber 2 g7%
Total Sugars 16 g
Protein 3 g
Calcium 20.2 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium6% 140 mg
  • Calcium2% 20.2 mg

Ingredients

White flour, Water, Brown sugar, Vegetable oil shortening (made from modified palm and palm kernel oils), Sugar, Yeast, Dextrose, Cinnamon, Whey powder, Apricot glaze (corn syrup, Water, Sugar, Apricot puree, Pectin, Citric acid, Sodium citrate, Potassium sorbate, Xanthan gum, Locust bean gum, Calcium chloride, Mono- diglycerides, Sodium phosphate, Vegetable oil (canola), Natural color, Natural and artificial flavor), Baking powder, Salt, Soya flour, Malt flour, Sodium stearyol-2-lactylate, Mono and diglycerides, Calcium sulfate, Amylase, Xanthan gum, Spices, Natural and artificial flavors.

Made by
Cinnaroll
Label serving
1 twist
Barcode (GTIN/UPC)
778521999058
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2017-11-07

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 112 of 9,045 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 58 of 8,986 other records.

    leastmost

  • Protein

    Higher than 86%

    Same value as 32 of 9,073 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 48 of 9,045 other records.

    leastmost

  • Total fat

    Lower than 72%

    Same value as 67 of 9,094 other records.

    leastmost

  • Sodium

    Lower than 66%

    Same value as 141 of 9,078 other records.

    leastmost

Questions

How many calories are in cinnaroll cinnamon twists danish style pastry?
1 twist (56 g): 220 calories; protein: 3 g, carbohydrates: 34 g, fat: 8 g.
How much protein is in cinnaroll cinnamon twists danish style pastry?
5.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in cinnaroll cinnamon twists danish style pastry?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy393 kcal
Protein5.4 g
Total lipid (fat)14.3 g
Carbohydrate, by difference60.7 g
Fiber, total dietary3.6 g
Total Sugars28.6 g
Calcium, Ca36 mg
Iron, Fe2.6 mg
Sodium, Na250 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU179 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 551486, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.