Cinnamon Toast Crunch Whole Grain Breakfast Cereal Family Size

Brandedby General mills sales inc.

672 calories in 1 cup with 1/2 cup skim milk (164 g). Per 100 g, protein: 5 g, carbohydrates: 80 g, fat: 10 g.

Serving
1
= 164 g
672KCAL

Cinnamon Toast Crunch Whole Grain Breakfast Cereal Family Size, 1 cup with 1/2 cup skim milk (164 g)

672 calories

Protein
8.2 g
Carbs
131 g
Fat
16.4 g
Fiber
8.2 g
Sugars
47.6 g

Nutrition Facts

Serving size1 cup with 1/2 cup skim milk (164 g)
Amount per serving
Calories672
% Daily Value*
Total Fat 16.4 g21%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 918 mg40%
Total Carbohydrate 131 g48%
Dietary Fiber 8.2 g29%
Total Sugars 47.6 g
Protein 8.2 g
Calcium 525 mg40%
Iron 14.8 mg82%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron82% 14.8 mg
  • Calcium40% 525 mg
  • Sodium40% 918 mg

Little or none: Potassium.

Ingredients

Whole grain wheat, Sugar, Rice flour, Canola oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium phosphate, Soy lecithin, Caramel color. Bht added to preserve freshness. Vitamins and minerals: calcium carbonate, Vitamin c (sodium ascorbate), Iron and zinc (mineral nutrients), A b vitamin (niacinamide), Vitamin b6 (pyridoxine hydrochloride), Vitamin b1 (thiamin mononitrate), Vitamin a (palmitate), Vitamin b2 (riboflavin), A b vitamin (folic acid), Vitamin b12, Vitamin d3.

Brand
Toast Crunch
Made by
General mills sales inc.
Label serving
1 cup with 1/2 cup skim milk
Barcode (GTIN/UPC)
00016000122536
Category
Processed Cereal Products
Label updated
2019-04-08

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 84%

    Same value as 3 of 2,062 other records.

    leastmost

  • Protein

    Lower than 80%

    Same value as 53 of 2,079 other records.

    leastmost

  • Potassium

    Lower than 76%

    Same value as 464 of 1,958 other records.

    leastmost

  • Calcium

    Higher than 72%

    Same value as 4 of 2,056 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 30 of 2,063 other records.

    leastmost

  • Fiber

    Lower than 68%

    Same value as 45 of 2,079 other records.

    leastmost

Questions

How many calories are in cinnamon toast crunch whole grain breakfast cereal family size?
1 cup with 1/2 cup skim milk (164 g): 672 calories; protein: 8.2 g, carbohydrates: 131 g, fat: 16.4 g.
How much protein is in cinnamon toast crunch whole grain breakfast cereal family size?
5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in cinnamon toast crunch whole grain breakfast cereal family size?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy410 kcal
Protein5 g
Total lipid (fat)10 g
Carbohydrate, by difference80 g
Fiber, total dietary5 g
Total Sugars29 g
Calcium, Ca320 mg
Iron, Fe9 mg
Potassium, K0 mg
Sodium, Na560 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2233819, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.