How many calories are in cinnamon toast crunch protein bars 8 count?

1 bar (60 g): 229 calories; protein: 20.3 g, carbohydrates: 21.9 g, fat: 9.1 g.

How much protein is in cinnamon toast crunch protein bars 8 count?

33.9 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.

How many net carbs are in cinnamon toast crunch protein bars 8 count?

26.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Cinnamon Toast Crunch Protein Bars 8 Count

Brandedby General mills sales inc.

229 calories in 1 bar (60 g). Per 100 g, protein: 33.9 g, carbohydrates: 36.5 g, fat: 15.1 g.

Among the other records in Processed Cereal Products, per 100 g: more protein than 99%, and less sugars than 98%.

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Serving

= 60 g

Where the calories come from

Cinnamon Toast Crunch Protein Bars 8 Count, 1 bar (60 g)

229 calories

Protein20.3 g32% of calories
Carbs21.9 g35% of calories
incl. 5.9 g fiber · 1.8 g sugars
Fat9.1 g33% of calories

Nutrition Facts

Serving size1 bar (60 g)

Amount per serving
Calories229

% Daily Value*

Total Fat 9.1 g12%

Saturated Fat 5 g25%

Trans Fat 0.079 g

Cholesterol 2.5 mg1%

Sodium 250 mg11%

Total Carbohydrate 21.9 g8%

Dietary Fiber 5.9 g21%

Total Sugars 1.8 g

Includes Added Sugars 0.59 g1%

Protein 20.3 g

Vitamin D 0.007 mcg0%

Calcium 174 mg13%

Iron 1.9 mg11%

Potassium 102 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 016000174146 · We may earn a commission

minerals

% of the Daily Value in this serving

Calcium13% 174 mg
Sodium11% 250 mg
Iron11% 1.9 mg
Potassium2% 102 mg

Ingredients

Soy Protein Isolate, Soluble Corn Fiber, Maltitol Syrup, Maltitol, Vegetable Glycerin, Fractionated Palm and Palm Kernel Oil, Milk Protein Isolate, Vegetable Oil (canola, palm), Almond Butter (almonds), Whey Protein Isolate, Calcium Caseinate, Coconut Oil, Milk Protein Concentrate. Contains 2% or less of: Nonfat Milk, Water, Yogurt Powder (nonfat dry milk, lactic acid), Soy Lecithin, Cinnamon, Sugar, Brown Sugar, Salt, Corn Syrup, Corn Flour, Rice Flour, Sorbitol, Whey Protein Concentrate, Corn Starch, Color (yellow lakes 5 & 6, red 40 lake, blue 1 lake, yellow 5, red 40, blue 1, turmeric, annatto), Natural And Artificial Flavor, Soybean Oil, Cocoa (processed with alkali), Calcium Carbonate, Sucralose. Mixed Tocopherols Added to Preserve Freshness.

Brand: Toast Crunch
Made by: General mills sales inc.
Label serving: 1 bar
Barcode (GTIN/UPC): 00016000174146
Category: Processed Cereal Products
Label updated: 2024-11-26

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 99%
Same value as 1 of 2,076 other records.
leastmost
Sugars
Lower than 98%
Same value as 1 of 2,075 other records.
leastmost
Carbohydrates
Lower than 97%
Same value as 1 of 2,060 other records.
leastmost
Fiber
Higher than 82%
Same value as 1 of 2,076 other records.
leastmost
Total fat
Higher than 72%
Same value as 1 of 2,076 other records.
leastmost
Calories
Lower than 71%
Same value as 1 of 2,060 other records.
leastmost

Questions

How many calories are in cinnamon toast crunch protein bars 8 count?: 1 bar (60 g): 229 calories; protein: 20.3 g, carbohydrates: 21.9 g, fat: 9.1 g.
How much protein is in cinnamon toast crunch protein bars 8 count?: 33.9 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in cinnamon toast crunch protein bars 8 count?: 26.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	382 kcal
Protein	33.9 g
Total lipid (fat)	15.1 g
Carbohydrate, by difference	36.5 g
Fiber, total dietary	9.9 g
Total Sugars	2.9 g
Sugars, added	0.99 g
Calcium, Ca	290 mg
Iron, Fe	3.2 mg
Potassium, K	171 mg
Sodium, Na	416 mg
Vitamin D (D2 + D3)	0.012 µg
Fatty acids, total saturated	8.3 g
Fatty acids, total trans	0.13 g
Cholesterol	4.2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2724357, published 2025-03-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.