CinnaGraham Toast Crunch Breakfast Cereal 2 Pack
Brandedby General mills sales inc.
167 calories in 1 cup (41 g). Per 100 g, protein: 5 g, carbohydrates: 78.5 g, fat: 10.2 g.
CinnaGraham Toast Crunch Breakfast Cereal 2 Pack, 1 cup (41 g)
167 calories
- Protein
- 2 g
- Carbs
- 32.2 g
- Fat
- 4.2 g
- Fiber
- 2.6 g
- Sugars
- 12.3 g
Nutrition Facts
Calories167
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1250% 1.2 µg
- Thiamin (B1)34% 0.41 mg
- Vitamin B624% 0.4 mg
- Vitamin D21% 4.1 µg
- Folate20% 80 µg
- Riboflavin (B2)13% 0.17 mg
- Niacin (B3)12% 2 mg
- Vitamin A10% 90.2 µg
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Zinc27% 3 mg
- Iron20% 3.6 mg
- Calcium10% 130 mg
- Sodium10% 229 mg
- Potassium1% 69.3 mg
Ingredients
Ingredients: Whole Grain Wheat, Corn Meal, Sugar, Canola and/or Sunflower Oil, Fructose, Honey, Cinnamon, Baking Soda, Brown Sugar Syrup, Dextrose, Salt, Soy Lecithin, Trisodium Phosphate, Caramel Color, Natural Flavor, Rosemary Extract. Bht Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
- Brand
- Toast Crunch
- Made by
- General mills sales inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 00016000189379
- Category
- Processed Cereal Products
- Label updated
- 2024-04-17
How it compares
Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 84%
Same value as 2 of 2,062 other records.
leastmostProtein
Lower than 82%
Same value as 0 of 2,079 other records.
leastmostCalcium
Higher than 70%
Same value as 43 of 2,056 other records.
leastmostSugars
Higher than 66%
Same value as 2 of 2,078 other records.
leastmostCarbohydrates
Higher than 65%
Same value as 0 of 2,063 other records.
leastmostIron
Higher than 64%
Same value as 40 of 2,077 other records.
leastmost
Questions
- How many calories are in cinnagraham toast crunch breakfast cereal 2 pack?
- 1 cup (41 g): 167 calories; protein: 2 g, carbohydrates: 32.2 g, fat: 4.2 g.
- How much protein is in cinnagraham toast crunch breakfast cereal 2 pack?
- 5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in cinnagraham toast crunch breakfast cereal 2 pack?
- 72.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 27 reported nutrients, per 100 g+
| Energy | 408 kcal |
| Protein | 5 g |
| Total lipid (fat) | 10.2 g |
| Carbohydrate, by difference | 78.5 g |
| Fiber, total dietary | 6.3 g |
| Total Sugars | 29.9 g |
| Sugars, added | 29.9 g |
| Calcium, Ca | 317 mg |
| Iron, Fe | 8.8 mg |
| Potassium, K | 169 mg |
| Sodium, Na | 558 mg |
| Zinc, Zn | 7.3 mg |
| Vitamin C, total ascorbic acid | 14.6 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.41 mg |
| Niacin | 4.9 mg |
| Vitamin B-6 | 0.98 mg |
| Folate, total | 195 µg |
| Folic acid | 110 µg |
| Vitamin B-12 | 2.9 µg |
| Vitamin A, RAE | 220 µg |
| Vitamin D (D2 + D3) | 10 µg |
| Fatty acids, total saturated | 0.84 g |
| Fatty acids, total monounsaturated | 6.3 g |
| Fatty acids, total polyunsaturated | 2.6 g |
| Fatty acids, total trans | 0.01 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2692352, published 2024-05-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.