Chukar cherries ultra dark chocolate amaretto rainiers, Ultra dark chocolate

USDA name: Ultra dark chocolate amaretto rainiers, Ultra dark chocolate

Brandedby Chukar Fruit Inc.

174 calories in 1/4 cup (40 g). Per 100 g, protein: 5 g, carbohydrates: 57.5 g, fat: 27.5 g.

Among the other records in Chocolate, per 100 g: more vitamin C than 93%, and more iron than 88%.

Compare with another food →

Serving
1
= 40 g
174KCAL
Where the calories come from

Chukar cherries ultra dark chocolate amaretto rainiers, Ultra dark chocolate, 1/4 cup (40 g)

174 calories

  • Protein2 g4% of calories
  • Carbs23 g46% of calories

    incl. 3 g fiber · 18 g sugars

  • Fat11 g50% of calories

Nutrition Facts

Serving size1/4 cup (40 g)
Amount per serving
Calories174
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.8 mg0%
Total Carbohydrate 23 g8%
Dietary Fiber 3 g11%
Total Sugars 18 g
Protein 2 g
Calcium 10 mg1%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Calcium1% 10 mg

Little or none: Sodium.

Ingredients

Bittersweet chocolate (cacao beans, Pure cane sugar, Unsweetened chocolate, Cocoa butter, Sunflower lecithin, Soya lecithin, Pure vanilla), Dried cherries, Cocoa processed with potassium carbonate, Confectioner's glaze, Natural flavors.

Brand
Chukar cherries
Made by
Chukar Fruit Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
011261223039
Category
Chocolate
Label updated
2020-11-19

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 93%

    Same value as 85 of 4,880 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 57 of 9,917 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 23 of 10,228 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 19 of 9,857 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 64 of 10,153 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 129 of 10,047 other records.

    leastmost

Questions

How many calories are in chukar cherries ultra dark chocolate amaretto rainiers, ultra dark chocolate?
1/4 cup (40 g): 174 calories; protein: 2 g, carbohydrates: 23 g, fat: 11 g.
How much protein is in chukar cherries ultra dark chocolate amaretto rainiers, ultra dark chocolate?
5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in chukar cherries ultra dark chocolate amaretto rainiers, ultra dark chocolate?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy435 kcal
Protein5 g
Total lipid (fat)27.5 g
Carbohydrate, by difference57.5 g
Fiber, total dietary7.5 g
Total Sugars45 g
Calcium, Ca25 mg
Iron, Fe6.8 mg
Sodium, Na12 mg
Vitamin C, total ascorbic acid3 mg
Vitamin A, IU125 iu
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2167063, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.