How many calories are in chosen foods avocado tomatillo salsa, avocado tomatillo?

2 Tbsp (30 g): 30 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 2.5 g.

How much protein is in chosen foods avocado tomatillo salsa, avocado tomatillo?

3.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in chosen foods avocado tomatillo salsa, avocado tomatillo?

3.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Chosen foods avocado tomatillo salsa, Avocado tomatillo

USDA name: Avocado tomatillo salsa, Avocado tomatillo

Brandedby Chosen Foods, Llc

30 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 6.7 g, fat: 8.3 g.

Serving

= 30 g

Chosen foods avocado tomatillo salsa, Avocado tomatillo, 2 Tbsp (30 g)

30 calories

Protein: 1.0 g
Carbs: 2 g
Fat: 2.5 g
Fiber: 0.99 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories30

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 160 mg7%

Total Carbohydrate 2 g1%

Dietary Fiber 0.99 g4%

Total Sugars 1.0 g

Protein 1.0 g

Calcium 0 mg0%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium7% 160 mg

Little or none: Calcium, Iron, Potassium.

Ingredients

Hass avocado, Water, Tomatillo, Jalapeno pepper, Sea salt, Lime juice, Onion, Garlic, Cilantro.

Brand: Chosen foods
Made by: Chosen Foods, Llc
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 815074023509
Category: Dips & Salsa
Label updated: 2021-04-27

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 75%
Same value as 778 of 3,155 other records.
leastmost
Carbohydrates
Lower than 63%
Same value as 1,171 of 6,851 other records.
leastmost
Fiber
Higher than 60%
Same value as 840 of 6,522 other records.
leastmost
Sodium
Higher than 58%
Same value as 172 of 6,892 other records.
leastmost
Total fat
Higher than 57%
Same value as 60 of 6,884 other records.
leastmost
Protein
Higher than 56%
Same value as 719 of 6,875 other records.
leastmost

Questions

How many calories are in chosen foods avocado tomatillo salsa, avocado tomatillo?: 2 Tbsp (30 g): 30 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 2.5 g.
How much protein is in chosen foods avocado tomatillo salsa, avocado tomatillo?: 3.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in chosen foods avocado tomatillo salsa, avocado tomatillo?: 3.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	100 kcal
Protein	3.3 g
Total lipid (fat)	8.3 g
Carbohydrate, by difference	6.7 g
Fiber, total dietary	3.3 g
Total Sugars	3.3 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	533 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2396152, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.