Choomi coconut macaroons with chocolate chips & sunflower seeds cookies, Coconut macaroons

USDA name: Coconut macaroons with chocolate chips & sunflower seeds cookies, Coconut macaroons

Brandedby Po' Boys & Pickles Llc

100 calories in 20 grm (20 g). Per 100 g, protein: 10 g, carbohydrates: 45 g, fat: 40 g.

Serving
1
= 20 g
100KCAL

Choomi coconut macaroons with chocolate chips & sunflower seeds cookies, Coconut macaroons, 20 grm

100 calories

Protein
2 g
Carbs
9 g
Fat
8 g
Fiber
1 g
Sugars
6 g

Nutrition Facts

Serving size20 grm (20 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Sodium1% 30 mg

Little or none: Calcium, Potassium.

Ingredients

Unsweetened coconut, Sunflower seeds, Organic evaporated cane sugar, Sunflower oil, Egg whites, Organic coconut sugar, Honey, Dairy free/soy free/non-gmo chocolate chips, Tapioca flour, Flax seed meal, Salt

Brand
Choomi
Made by
Po' Boys & Pickles Llc
Label serving
20 grm
Barcode (GTIN/UPC)
850410005054
Category
Cookies & Biscuits
Label updated
2018-12-07

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 29 of 13,055 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 9 of 13,021 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 180 of 13,044 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 114 of 12,901 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 82 of 13,032 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 1,445 of 6,714 other records.

    leastmost

Questions

How many calories are in choomi coconut macaroons with chocolate chips & sunflower seeds cookies, coconut macaroons?
20 grm (20 g): 100 calories; protein: 2 g, carbohydrates: 9 g, fat: 8 g.
How much protein is in choomi coconut macaroons with chocolate chips & sunflower seeds cookies, coconut macaroons?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in choomi coconut macaroons with chocolate chips & sunflower seeds cookies, coconut macaroons?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein10 g
Total lipid (fat)40 g
Carbohydrate, by difference45 g
Fiber, total dietary5 g
Total Sugars30 g
Sugars, added25 g
Calcium, Ca0 mg
Iron, Fe1.8 mg
Potassium, K0 mg
Sodium, Na150 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1959579, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.