Chompie's bakery, Bread, Marble rye

Brandedby Kccp Distribution Co Llc

95 calories in 1 slices (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 42.2 g, fat: 0 g.

Among the other records in Breads & Buns, per 100 g: less total fat than 94%, and less calories than 93%.

Compare with another food →

Serving
1
= 45 g
95KCAL
Where the calories come from

Chompie's bakery, Bread, Marble rye, 1 slices (45 g)

95 calories

  • Protein4 g17% of calories
  • Carbs19 g83% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 slices (45 g)
Amount per serving
Calories95
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 195 mg8%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 4 g
Calcium 0 mg0%
Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 096784460215 · We may earn a commission

Ingredients

Enriched wheat flour (wheat flour, Barley malt, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Contains 2% or less of the following: partially hydrogenated soybean and/or cottonseed oils, Salt, Yeast, Wheat gluten, Dough conditioners (sodium stearoly lactylate, Datem, Ascorbic acid, L-cysteine, Azodiacarbonamide). Corn sugar, Vinegar, Calcium pronionate (preservative). Unbleached wheat flour (enriched with niacin, Iron, Ascorbic acid, Thiamin, Riboflavin, Folic acid, Enzyme), Whole rye flour, Purified water, Pumpernickel rye flour, Fresh yeast, Salt, Wheat gluten, Sodium stearolyl lactylate, Acetic acid, Pure cane sugar, Fresh spices, Natural flavoring, Lactic acid (derived from sugar), Sugar gum, Mono-diglygerides, Natural grain vinegar, Pure soybean oil, Caramel color, Calcium propionate, Natural enzyme, Soy lecithin.

Brand
Chompie's bakery
Made by
Kccp Distribution Co Llc
Label serving
1 slices
Barcode (GTIN/UPC)
096784460215
Category
Breads & Buns
Label updated
2020-03-29

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 94%

    Same value as 558 of 9,997 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 104 of 10,024 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 16 of 9,991 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 35 of 9,891 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 87 of 9,963 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,584 of 9,979 other records.

    leastmost

Questions

How many calories are in chompie's bakery, bread, marble rye?
1 slices (45 g): 95 calories; protein: 4 g, carbohydrates: 19 g, fat: 0 g.
How much protein is in chompie's bakery, bread, marble rye?
8.9 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in chompie's bakery, bread, marble rye?
35.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy211 kcal
Protein8.9 g
Total lipid (fat)0 g
Carbohydrate, by difference42.2 g
Fiber, total dietary6.7 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Sodium, Na433 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2441502, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.