How many calories are in chocolove espresso bites in 55% dark chocolate, espresso?

3 pieces (30 g): 140 calories; protein: 1.0 g, carbohydrates: 14 g, fat: 10 g.

How much protein is in chocolove espresso bites in 55% dark chocolate, espresso?

3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in chocolove espresso bites in 55% dark chocolate, espresso?

40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Chocolove espresso bites in 55% dark chocolate, Espresso

USDA name: Espresso bites in 55% dark chocolate, Espresso

Brandedby Creative Natural Products, Inc.

140 calories in 3 pieces (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 46.7 g, fat: 33.3 g.

Serving

= 30 g

Chocolove espresso bites in 55% dark chocolate, Espresso, 3 pieces (30 g)

140 calories

Protein: 1.0 g
Carbs: 14 g
Fat: 10 g
Fiber: 2 g
Sugars: 11 g

Nutrition Facts

Serving size3 pieces (30 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 10 g13%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 0 mg0%

Total Carbohydrate 14 g5%

Dietary Fiber 2 g7%

Total Sugars 11 g

Includes Added Sugars 11 g22%

Protein 1.0 g

Calcium 9.9 mg1%

Iron 2.7 mg15%

Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron15% 2.7 mg
Potassium3% 130 mg
Calcium1% 9.9 mg

Little or none: Sodium.

Ingredients

Dark chocolate (cocoa liquor**, Sugar, Cocoa butter**, Soy lecithin, Vanilla), Organic cream (milk, Gellan gum), Coffee, Organic butter oil, Tapioca syrup, Organic glycerin, Dextrose, Sunflower lecithin.

Brand: Chocolove
Made by: Creative Natural Products, Inc.
Label serving: 3 pieces
Barcode (GTIN/UPC): 716270075043
Category: Chocolate
Label updated: 2020-09-21

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 92%
Same value as 56 of 10,019 other records.
leastmost
Sodium
Lower than 86%
Same value as 1,427 of 10,261 other records.
leastmost
Protein
Lower than 84%
Same value as 349 of 10,317 other records.
leastmost
Calcium
Lower than 83%
Same value as 129 of 9,957 other records.
leastmost
Carbohydrates
Lower than 82%
Same value as 123 of 10,288 other records.
leastmost
Sugars
Lower than 78%
Same value as 36 of 10,276 other records.
leastmost

Questions

How many calories are in chocolove espresso bites in 55% dark chocolate, espresso?: 3 pieces (30 g): 140 calories; protein: 1.0 g, carbohydrates: 14 g, fat: 10 g.
How much protein is in chocolove espresso bites in 55% dark chocolate, espresso?: 3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in chocolove espresso bites in 55% dark chocolate, espresso?: 40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	467 kcal
Protein	3.3 g
Total lipid (fat)	33.3 g
Carbohydrate, by difference	46.7 g
Fiber, total dietary	6.7 g
Total Sugars	36.7 g
Sugars, added	36.7 g
Calcium, Ca	33 mg
Iron, Fe	9 mg
Potassium, K	433 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	80 iu
Fatty acids, total saturated	20 g
Fatty acids, total trans	0 g
Cholesterol	17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2466463, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.