Chocolate with chocolate swirl reduced fat chocolate ice cream with m&m's minis chocolate candies and chocolate swirl fun cups, Chocolate with chocolate swirl
Brandedby Mars, Inc.
130 calories in 1 fun cup (55 g). Per 100 g, protein: 3.6 g, carbohydrates: 32.7 g, fat: 10.9 g.
Chocolate with chocolate swirl reduced fat chocolate ice cream with m&m's minis chocolate candies and chocolate swirl fun cups, Chocolate with chocolate swirl, 1 fun cup (55 g)
130 calories
- Protein
- 2 g
- Carbs
- 18 g
- Fat
- 6 g
- Fiber
- 0.99 g
- Sugars
- 14 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Calcium5% 69.8 mg
- Potassium3% 150 mg
- Iron2% 0.4 mg
- Sodium1% 30.3 mg
Ingredients
Reduced fat ice cream: skim milk, Cream, Sugar, Corn syrup, Cocoa powder processed with alkali, Whey, Mono and diglycerides, Guar gum, Cellulose gum, Carrageenan, Natural and artificial flavors, Vitamin a palmitate. Coated m&m's minis milk chocolate candies: [milk chocolate (sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Artificial and natural flavors), Sugar, Coloring (includes blue 1 lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 lake, Yellow 6 lake, Yellow 5 lake, Blue 2 lake, Blue 2), Corn syrup, Dextrin, Cornstarch, Carnauba wax], Cocoa butter. Chocolate variegate: corn syrup, Sugar, Water, Chocolate processed with alkali, Chocolate, Skim milk, Coconut oil, Milkfat, Cocoa butter, Soy lecithin, Natural and artificial flavors.
- Brand
- M&M'S
- Made by
- Mars, Inc.
- Label serving
- 1 fun cup
- Barcode (GTIN/UPC)
- 047677483866
- Category
- Ice Cream & Frozen Yogurt
- Label updated
- 2023-03-01
How it compares
Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 91%
Same value as 28 of 7,590 other records.
leastmostFiber
Higher than 87%
Same value as 156 of 12,717 other records.
leastmostCarbohydrates
Higher than 83%
Same value as 16 of 13,031 other records.
leastmostSugars
Higher than 83%
Same value as 6 of 13,056 other records.
leastmostCalcium
Higher than 78%
Same value as 70 of 12,697 other records.
leastmostIron
Higher than 77%
Same value as 31 of 12,616 other records.
leastmost
Questions
- How many calories are in chocolate with chocolate swirl reduced fat chocolate ice cream with m&m's minis chocolate candies and chocolate swirl fun cups, chocolate with chocolate swirl?
- 1 fun cup (55 g): 130 calories; protein: 2 g, carbohydrates: 18 g, fat: 6 g.
- How much protein is in chocolate with chocolate swirl reduced fat chocolate ice cream with m&m's minis chocolate candies and chocolate swirl fun cups, chocolate with chocolate swirl?
- 3.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in chocolate with chocolate swirl reduced fat chocolate ice cream with m&m's minis chocolate candies and chocolate swirl fun cups, chocolate with chocolate swirl?
- 30.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 16 reported nutrients, per 100 g+
| Energy | 236 kcal |
| Protein | 3.6 g |
| Total lipid (fat) | 10.9 g |
| Carbohydrate, by difference | 32.7 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 25.4 g |
| Sugars, added | 20 g |
| Calcium, Ca | 127 mg |
| Iron, Fe | 0.73 mg |
| Potassium, K | 273 mg |
| Sodium, Na | 55 mg |
| Vitamin A, IU | 5,091 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 6.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 27 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2523740, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.