Chocolate with chocolate swirl reduced fat chocolate ice cream with m&m's minis chocolate candies and chocolate swirl fun cups, Chocolate with chocolate swirl

Brandedby Mars, Inc.

130 calories in 1 fun cup (55 g). Per 100 g, protein: 3.6 g, carbohydrates: 32.7 g, fat: 10.9 g.

Serving
1
= 55 g
130KCAL

Chocolate with chocolate swirl reduced fat chocolate ice cream with m&m's minis chocolate candies and chocolate swirl fun cups, Chocolate with chocolate swirl, 1 fun cup (55 g)

130 calories

Protein
2 g
Carbs
18 g
Fat
6 g
Fiber
0.99 g
Sugars
14 g

Nutrition Facts

Serving size1 fun cup (55 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 30.3 mg1%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Includes Added Sugars 11 g22%
Protein 2 g
Calcium 69.8 mg5%
Iron 0.4 mg2%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium5% 69.8 mg
  • Potassium3% 150 mg
  • Iron2% 0.4 mg
  • Sodium1% 30.3 mg

Ingredients

Reduced fat ice cream: skim milk, Cream, Sugar, Corn syrup, Cocoa powder processed with alkali, Whey, Mono and diglycerides, Guar gum, Cellulose gum, Carrageenan, Natural and artificial flavors, Vitamin a palmitate. Coated m&m's minis milk chocolate candies: [milk chocolate (sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Artificial and natural flavors), Sugar, Coloring (includes blue 1 lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 lake, Yellow 6 lake, Yellow 5 lake, Blue 2 lake, Blue 2), Corn syrup, Dextrin, Cornstarch, Carnauba wax], Cocoa butter. Chocolate variegate: corn syrup, Sugar, Water, Chocolate processed with alkali, Chocolate, Skim milk, Coconut oil, Milkfat, Cocoa butter, Soy lecithin, Natural and artificial flavors.

Brand
M&M'S
Made by
Mars, Inc.
Label serving
1 fun cup
Barcode (GTIN/UPC)
047677483866
Category
Ice Cream & Frozen Yogurt
Label updated
2023-03-01

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 91%

    Same value as 28 of 7,590 other records.

    leastmost
  • Fiber

    Higher than 87%

    Same value as 156 of 12,717 other records.

    leastmost
  • Carbohydrates

    Higher than 83%

    Same value as 16 of 13,031 other records.

    leastmost
  • Sugars

    Higher than 83%

    Same value as 6 of 13,056 other records.

    leastmost
  • Calcium

    Higher than 78%

    Same value as 70 of 12,697 other records.

    leastmost
  • Iron

    Higher than 77%

    Same value as 31 of 12,616 other records.

    leastmost

Questions

How many calories are in chocolate with chocolate swirl reduced fat chocolate ice cream with m&m's minis chocolate candies and chocolate swirl fun cups, chocolate with chocolate swirl?
1 fun cup (55 g): 130 calories; protein: 2 g, carbohydrates: 18 g, fat: 6 g.
How much protein is in chocolate with chocolate swirl reduced fat chocolate ice cream with m&m's minis chocolate candies and chocolate swirl fun cups, chocolate with chocolate swirl?
3.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in chocolate with chocolate swirl reduced fat chocolate ice cream with m&m's minis chocolate candies and chocolate swirl fun cups, chocolate with chocolate swirl?
30.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy236 kcal
Protein3.6 g
Total lipid (fat)10.9 g
Carbohydrate, by difference32.7 g
Fiber, total dietary1.8 g
Total Sugars25.4 g
Sugars, added20 g
Calcium, Ca127 mg
Iron, Fe0.73 mg
Potassium, K273 mg
Sodium, Na55 mg
Vitamin A, IU5,091 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.4 g
Fatty acids, total trans0 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2523740, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.