Chocolate chip breakfast beyond gluten free smartmuf'n, Chocolate chip

Brandedby Smart Baking Company

90 calories in 1 muffin (62 g). Per 100 g, protein: 14.5 g, carbohydrates: 29 g, fat: 9.7 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more fiber than 99%, and less calories than 99%.

Compare with another food →

Serving
1
= 62 g
90KCAL
Where the calories come from

Chocolate chip breakfast beyond gluten free smartmuf'n, Chocolate chip, 1 muffin (62 g)

90 calories

  • Protein9 g22% of calories
  • Carbs18 g44% of calories

    incl. 12 g fiber

  • Fat6 g33% of calories

Nutrition Facts

Serving size1 muffin (62 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Cholesterol 40.9 mg14%
Sodium 190 mg8%
Total Carbohydrate 18 g7%
Dietary Fiber 12 g43%
Protein 9 g
Calcium 49.6 mg4%
Iron 2.2 mg12%
Potassium 208 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 853817008451 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron12% 2.2 mg
  • Sodium8% 190 mg
  • Potassium4% 208 mg
  • Calcium4% 49.6 mg

Ingredients

Purified water, Eggs, Proprietary fiber blend (oat fiber, Corn fiber, Flax), Erythritol, Whey protein isolate, Unsweetened chocolate, Cocoa butter, Olive oil, Sunflower lecithin, Salt, Potassium chloride, Cellulose gum, Monk fruit, Citric acid, Spices, Herbs, Cocoa powder, Stevia extract

Brand
Smartmuf'n
Made by
Smart Baking Company
Label serving
1 muffin
Barcode (GTIN/UPC)
853817008451
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2020-04-08

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 0 of 2,690 other records.

    leastmost
  • Calories

    Lower than 99%

    Same value as 0 of 2,702 other records.

    leastmost
  • Protein

    Higher than 99%

    Same value as 1 of 2,698 other records.

    leastmost
  • Carbohydrates

    Lower than 97%

    Same value as 0 of 2,692 other records.

    leastmost
  • Potassium

    Higher than 96%

    Same value as 1 of 1,275 other records.

    leastmost
  • Iron

    Higher than 91%

    Same value as 0 of 2,663 other records.

    leastmost

Questions

How many calories are in chocolate chip breakfast beyond gluten free smartmuf'n, chocolate chip?
1 muffin (62 g): 90 calories; protein: 9 g, carbohydrates: 18 g, fat: 6 g.
How much protein is in chocolate chip breakfast beyond gluten free smartmuf'n, chocolate chip?
14.5 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in chocolate chip breakfast beyond gluten free smartmuf'n, chocolate chip?
9.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 12 reported nutrients, per 100 g+
Energy145 kcal
Protein14.5 g
Total lipid (fat)9.7 g
Carbohydrate, by difference29 g
Fiber, total dietary19.4 g
Calcium, Ca80 mg
Iron, Fe3.5 mg
Potassium, K336 mg
Sodium, Na306 mg
Vitamin D (D2 + D3), International Units6 iu
Fatty acids, total saturated4.8 g
Cholesterol66 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2468620, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.