Chocolate Cheerios Cereal 15 Count

Brandedby General mills sales inc.

122 calories in 4 pouches (32 g). 9.3 g protein, 79.8 g carbs and 5.6 g fat per 100 g.

Serving
1
= 32 g
122KCAL

Chocolate Cheerios Cereal 15 Count, 4 pouches (32 g)

122 calories

Protein
3 g
Carbs
25.5 g
Fat
1.8 g
Fiber
2.7 g
Sugars
9.3 g

Nutrition Facts

Serving size4 pouches (32 g)
Amount per serving
Calories122
% Daily Value*
Total Fat 1.8 g2%
Saturated Fat 0.38 g2%
Trans Fat 0.004 g
Cholesterol 0 mg0%
Sodium 162 mg7%
Total Carbohydrate 25.5 g9%
Dietary Fiber 2.7 g10%
Total Sugars 9.3 g
Includes Added Sugars 9.1 g18%
Protein 3 g
Vitamin D 3.6 mcg18%
Calcium 116 mg9%
Iron 3.2 mg18%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)18% 0.21 mg
  • Folate18% 71.1 µg
  • Vitamin D18% 3.6 µg
  • Vitamin B1218% 0.43 µg
  • Vitamin B618% 0.3 mg
  • Niacin (B3)14% 2.2 mg
  • Vitamin A9% 80 µg
  • Riboflavin (B2)9% 0.12 mg

minerals

% of the Daily Value in this serving

  • Iron18% 3.2 mg
  • Zinc18% 2 mg
  • Calcium9% 116 mg
  • Sodium7% 162 mg
  • Potassium3% 150 mg

Ingredients

Whole Grain Oats, Sugar, Corn Syrup, Corn Starch, Cocoa Processed with Alkali, Salt, Caramel Color, Canola and/or Sunflower Oil, Tripotassium Phosphate, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Brand
Cheerios
Made by
General mills sales inc.
Label serving
4 pouches
Barcode (GTIN/UPC)
00016000170568
Category
Processed Cereal Products
Label updated
2025-01-30

How it compares

Against the 2057 foods in Processed Cereal Products, per 100 g.

  • Calcium

    Higher than 91%

    leastmost

  • Potassium

    Higher than 88%

    leastmost

  • Sodium

    Higher than 78%

    leastmost

  • Protein

    Higher than 75%

    leastmost

  • Fiber

    Higher than 73%

    leastmost

  • Iron

    Higher than 72%

    leastmost

Questions

How many calories are in chocolate cheerios cereal 15 count?
4 pouches (32 g) has 122 calories, 3 g of protein, 25.5 g of carbohydrates and 1.8 g of fat.
How much protein is in chocolate cheerios cereal 15 count?
9.3 g per 100 g, which is 10% of its calories.
How many net carbs are in chocolate cheerios cereal 15 count?
71.5 g per 100 g: 79.8 g of carbohydrates minus 8.3 g of fiber.
All 26 nutrients, per 100 g+
Energy382 kcal
Protein9.3 g
Total lipid (fat)5.6 g
Carbohydrate, by difference79.8 g
Fiber, total dietary8.3 g
Total Sugars29 g
Sugars, added28.4 g
Calcium, Ca361 mg
Iron, Fe10 mg
Potassium, K469 mg
Sodium, Na507 mg
Zinc, Zn6.1 mg
Thiamin0.67 mg
Riboflavin0.36 mg
Niacin6.9 mg
Vitamin B-60.94 mg
Folate, total222 µg
Folic acid125 µg
Vitamin B-121.3 µg
Vitamin A, RAE250 µg
Vitamin D (D2 + D3)11.1 µg
Fatty acids, total saturated1.2 g
Fatty acids, total monounsaturated2.3 g
Fatty acids, total polyunsaturated1.9 g
Fatty acids, total trans0.011 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2723814, published 2025-03-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.