Choco listo chocolate powder mix to prepare instant chocolate drink fortified, Chocolate

USDA name: Chocolate powder mix to prepare instant chocolate drink fortified, Chocolate

Brandedby Compania Nacional De Chocolates S.A.S.

80 calories in 2 Tbsp (20 g). Per 100 g, protein: 5 g, carbohydrates: 90 g, fat: 0 g.

Serving
1
= 20 g
80KCAL

Choco listo chocolate powder mix to prepare instant chocolate drink fortified, Chocolate, 2 Tbsp (20 g)

80 calories

Protein
1 g
Carbs
18 g
Fat
0 g
Fiber
0 g
Sugars
16 g

Nutrition Facts

Serving size2 Tbsp (20 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 16 g
Includes Added Sugars 16 g32%
Protein 1 g
Calcium 202 mg16%
Iron 5.8 mg32%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)33% 0.4 mg
  • Riboflavin (B2)33% 0.43 mg
  • Niacin (B3)32% 5.2 mg

minerals

% of the Daily Value in this serving

  • Iron32% 5.8 mg
  • Calcium16% 202 mg
  • Sodium1% 30 mg

Little or none: Potassium.

Ingredients

Sugar, Cocoa, Calcium carbonate, Emulsifier (soy lecithin), Salt, Thickener (sodium carboxymethylcellulose), Barley malt extract (gluten), Ferrous fumarate, Vitamins (a, B3 (niacin), Artificial flavor (ethylvanillin) and d3, B2 (riboflavin), B1 (thiamin))

Brand
Choco listo
Made by
Compania Nacional De Chocolates S.A.S.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
051817516109
Category
Powdered Drinks
Label updated
2021-03-04

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 0 of 2,568 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 0 of 2,732 other records.

    leastmost

  • Potassium

    Lower than 85%

    Same value as 295 of 1,926 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 45 of 3,833 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 34 of 4,158 other records.

    leastmost

  • Protein

    Higher than 69%

    Same value as 58 of 4,166 other records.

    leastmost

Questions

How many calories are in choco listo chocolate powder mix to prepare instant chocolate drink fortified, chocolate?
2 Tbsp (20 g): 80 calories; protein: 1 g, carbohydrates: 18 g, fat: 0 g.
How much protein is in choco listo chocolate powder mix to prepare instant chocolate drink fortified, chocolate?
5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in choco listo chocolate powder mix to prepare instant chocolate drink fortified, chocolate?
90 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy400 kcal
Protein5 g
Total lipid (fat)0 g
Carbohydrate, by difference90 g
Fiber, total dietary0 g
Total Sugars80 g
Sugars, added80 g
Calcium, Ca1,012 mg
Iron, Fe29 mg
Potassium, K0 mg
Sodium, Na150 mg
Thiamin2 mg
Riboflavin2.1 mg
Niacin25.9 mg
Vitamin A, IU210,920,000 iu
Vitamin D (D2 + D3), International Units514,000 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2465376, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.