Choceur 49% cocoa smooth dark chocolate

USDA name: 49% cocoa smooth dark chocolate

Brandedby Choceur

170 calories in 3 blocks (30 g). Per 100 g, protein: 10 g, carbohydrates: 46.7 g, fat: 36.7 g.

Among the other records in Chocolate, per 100 g: more potassium than 96%, and more calcium than 91%.

Compare with another food →

Serving
1
= 30 g
170KCAL
Where the calories come from

Choceur 49% cocoa smooth dark chocolate, 3 blocks (30 g)

170 calories

  • Protein3 g7% of calories
  • Carbs14 g34% of calories

    incl. 2 g fiber · 12 g sugars

  • Fat11 g59% of calories

Nutrition Facts

Serving size3 blocks (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 30 mg1%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 12 g
Includes Added Sugars 9 g18%
Protein 3 g
Calcium 60 mg5%
Iron 2.2 mg12%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 4099100079616 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron12% 2.2 mg
  • Potassium5% 220 mg
  • Calcium5% 60 mg
  • Sodium1% 30 mg

Ingredients

Dark chocolate (chocolate liquor, Sugar, Milk, Cocoa butter, Cocoa powder, Soy lecithin [emulsifier], Vanilla extract).

Made by
Choceur
Label serving
3 blocks
Barcode (GTIN/UPC)
4099100079616
Category
Chocolate
Label updated
2019-08-22

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 9 of 4,748 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 245 of 9,857 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 309 of 10,205 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 3 of 9,917 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 175 of 10,228 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 123 of 10,176 other records.

    leastmost

Questions

How many calories are in choceur 49% cocoa smooth dark chocolate?
3 blocks (30 g): 170 calories; protein: 3 g, carbohydrates: 14 g, fat: 11 g.
How much protein is in choceur 49% cocoa smooth dark chocolate?
10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in choceur 49% cocoa smooth dark chocolate?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy567 kcal
Protein10 g
Total lipid (fat)36.7 g
Carbohydrate, by difference46.7 g
Fiber, total dietary6.7 g
Total Sugars40 g
Sugars, added30 g
Calcium, Ca200 mg
Iron, Fe7.3 mg
Potassium, K733 mg
Sodium, Na100 mg
Fatty acids, total saturated23.3 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 733454, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.