How many calories are in chobani zero sugar vanilla nonfat greek yogurt - 5.3oz?

1 serving (150 g): 90 calories; protein: 16.5 g, carbohydrates: 7.5 g, fat: 0 g.

How much protein is in chobani zero sugar vanilla nonfat greek yogurt - 5.3oz?

11 g per 100 g. Its estimated share of calories is 73%, using 4 kcal per gram of protein.

How many net carbs are in chobani zero sugar vanilla nonfat greek yogurt - 5.3oz?

4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Chobani Zero Sugar Vanilla Nonfat Greek Yogurt - 5.3oz

Branded

90 calories in 1 serving (150 g). Per 100 g, protein: 11 g, carbohydrates: 5 g, fat: 0 g.

Serving

= 150 g

Chobani Zero Sugar Vanilla Nonfat Greek Yogurt - 5.3oz, 1 serving (150 g)

90 calories

Protein: 16.5 g
Carbs: 7.5 g
Fat: 0 g
Fiber: 1.5 g
Sugars: 0 g

Nutrition Facts

Serving size1 serving (150 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Cholesterol —

Sodium 90 mg4%

Total Carbohydrate 7.5 g3%

Dietary Fiber 1.5 g5%

Total Sugars 0 g

Protein 16.5 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium4% 90 mg

Ingredients

Ultra-filtered nonfat milk, water, skim milk, allulose, contains 2% or less of: vanilla extract, natural flavors, tapioca flour, citrus fiber, guar gum, sea salt, stevia leaf extract (reb m), monk fruit extract, citric acid, enzyme, cultures.

Brand: Chobani
Barcode (GTIN/UPC): 00818290018281
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 94%
Same value as 134 of 2,161 other records.
leastmost
Protein
Higher than 85%
Same value as 51 of 2,125 other records.
leastmost
Sugars
Lower than 81%
Same value as 344 of 1,806 other records.
leastmost
Calories
Lower than 74%
Same value as 93 of 2,225 other records.
leastmost
Sodium
Lower than 70%
Same value as 46 of 2,134 other records.
leastmost
Fiber
Higher than 66%
Same value as 305 of 1,392 other records.
leastmost

Questions

How many calories are in chobani zero sugar vanilla nonfat greek yogurt - 5.3oz?: 1 serving (150 g): 90 calories; protein: 16.5 g, carbohydrates: 7.5 g, fat: 0 g.
How much protein is in chobani zero sugar vanilla nonfat greek yogurt - 5.3oz?: 11 g per 100 g. Its estimated share of calories is 73%, using 4 kcal per gram of protein.
How many net carbs are in chobani zero sugar vanilla nonfat greek yogurt - 5.3oz?: 4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 8 reported nutrients, per 100 g+

Energy	60 kcal
Protein	11 g
Total lipid (fat)	0 g
Carbohydrate, by difference	5 g
Fiber, total dietary	1 g
Total Sugars	0 g
Sodium, Na	60 mg
Fatty acids, total saturated	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2755953, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.