How many calories are in chobani vanilla blended non- fat greek yogurt 4 - 5.3 oz?

1 serving (150 g): 165 calories; protein: 18 g, carbohydrates: 22.5 g, fat: 0 g.

How much protein is in chobani vanilla blended non- fat greek yogurt 4 - 5.3 oz?

12 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.

How many net carbs are in chobani vanilla blended non- fat greek yogurt 4 - 5.3 oz?

14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Chobani Vanilla Blended Non- Fat Greek Yogurt 4 - 5.3 oz

Branded

165 calories in 1 serving (150 g). Per 100 g, protein: 12 g, carbohydrates: 15 g, fat: 0 g.

Serving

= 150 g

Chobani Vanilla Blended Non- Fat Greek Yogurt 4 - 5.3 oz, 1 serving (150 g)

165 calories

Protein: 18 g
Carbs: 22.5 g
Fat: 0 g
Fiber: 1.5 g
Sugars: 21 g

Nutrition Facts

Serving size1 serving (150 g)

Amount per serving
Calories165

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Cholesterol —

Sodium 82.5 mg4%

Total Carbohydrate 22.5 g8%

Dietary Fiber 1.5 g5%

Total Sugars 21 g

Protein 18 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium4% 82.5 mg

Ingredients

Cultured Nonfat Milk, Cane Sugar, Water, Natural Flavors, Fruit Pectin, Guar Gum, Locust Bean Gum, Vanilla Extract, Lemon Juice Concentrate, 6 Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, and L. Rhamnosus.

Brand: Chobani
Barcode (GTIN/UPC): 00818290012791
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 94%
Same value as 134 of 2,161 other records.
leastmost
Protein
Higher than 88%
Same value as 76 of 2,125 other records.
leastmost
Sugars
Higher than 84%
Same value as 31 of 1,806 other records.
leastmost
Carbohydrates
Higher than 76%
Same value as 38 of 1,741 other records.
leastmost
Sodium
Lower than 73%
Same value as 50 of 2,134 other records.
leastmost
Fiber
Higher than 66%
Same value as 305 of 1,392 other records.
leastmost

Questions

How many calories are in chobani vanilla blended non- fat greek yogurt 4 - 5.3 oz?: 1 serving (150 g): 165 calories; protein: 18 g, carbohydrates: 22.5 g, fat: 0 g.
How much protein is in chobani vanilla blended non- fat greek yogurt 4 - 5.3 oz?: 12 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in chobani vanilla blended non- fat greek yogurt 4 - 5.3 oz?: 14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 8 reported nutrients, per 100 g+

Energy	110 kcal
Protein	12 g
Total lipid (fat)	0 g
Carbohydrate, by difference	15 g
Fiber, total dietary	1 g
Total Sugars	14 g
Sodium, Na	55 mg
Fatty acids, total saturated	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2756989, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.