Chobani plain low-fat greek yogurt with almond butter, Plain with almond butter

USDA name: Plain low-fat greek yogurt with almond butter, Plain with almond butter

Brandedby Chobani, Inc.

161 calories in 1 serving (150 g). Per 100 g, protein: 8 g, carbohydrates: 9.3 g, fat: 4.7 g.

Among the other records in Yogurt, per 100 g: more total fat than 89%, and less calcium than 85%.

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Serving
1
= 150 g
161KCAL
Where the calories come from

Chobani plain low-fat greek yogurt with almond butter, Plain with almond butter, 1 serving (150 g)

161 calories

  • Protein12 g29% of calories
  • Carbs14 g34% of calories

    incl. 1.1 g fiber · 10 g sugars

  • Fat7 g38% of calories

Nutrition Facts

Serving size1 serving (150 g)
Amount per serving
Calories161
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 10.5 mg4%
Sodium 85.5 mg4%
Total Carbohydrate 14 g5%
Dietary Fiber 1.1 g4%
Total Sugars 10 g
Includes Added Sugars 7 g14%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 101 mg8%
Iron 0 mg0%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium8% 101 mg
  • Sodium4% 85.5 mg
  • Potassium3% 140 mg

Little or none: Iron.

Ingredients

Lowfat yogurt (cultured pasteurized nonfat milk, Cream), Water, Almond butter, Cane sugar, Sunflower lecithin, Fruit pectin, Natural flavors, Sea salt, Locust bean gum, Guar gum, Lemon juice concentrate.

Brand
Chobani
Made by
Chobani, Inc.
Barcode (GTIN/UPC)
818290016522
Category
Yogurt
Label updated
2023-02-07

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 89%

    Same value as 63 of 6,020 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 428 of 5,997 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 105 of 6,040 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 390 of 4,371 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 84 of 6,024 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 73 of 6,005 other records.

    leastmost

Questions

How many calories are in chobani plain low-fat greek yogurt with almond butter, plain with almond butter?
1 serving (150 g): 161 calories; protein: 12 g, carbohydrates: 14 g, fat: 7 g.
How much protein is in chobani plain low-fat greek yogurt with almond butter, plain with almond butter?
8 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in chobani plain low-fat greek yogurt with almond butter, plain with almond butter?
8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy107 kcal
Protein8 g
Total lipid (fat)4.7 g
Carbohydrate, by difference9.3 g
Fiber, total dietary0.7 g
Total Sugars6.7 g
Sugars, added4.7 g
Calcium, Ca67 mg
Iron, Fe0 mg
Potassium, K93 mg
Sodium, Na57 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1 g
Fatty acids, total monounsaturated2 g
Fatty acids, total polyunsaturated0.67 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2663511, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.