Chobani garden vegetable ranch meze yogurt dip, Garden vegetable ranch

USDA name: Garden vegetable ranch meze yogurt dip, Garden vegetable ranch

Brandedby Chobani, Inc.

89 calories in 100 g. Per 100 g, protein: 10.7 g, carbohydrates: 7.1 g, fat: 3.6 g.

Among the other records in Dips & Salsa, per 100 g: more protein than 98%, and more calcium than 79%.

Compare with another food →

Serving
1
= 100 g
89KCAL
Where the calories come from

Chobani garden vegetable ranch meze yogurt dip, Garden vegetable ranch, 100 g

89 calories

  • Protein10.7 g41% of calories
  • Carbs7.1 g28% of calories

    incl. 0 g fiber · 3.6 g sugars

  • Fat3.6 g31% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories89
% Daily Value*
Total Fat 3.6 g5%
Saturated Fat 1.8 g9%
Trans Fat 0 g
Cholesterol 18 mg6%
Sodium 357 mg16%
Total Carbohydrate 7.1 g3%
Dietary Fiber 0 g0%
Total Sugars 3.6 g
Protein 10.7 g
Calcium 71 mg5%
Iron 0 mg0%
Potassium 125 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium16% 357 mg
  • Calcium5% 71 mg
  • Potassium3% 125 mg

Little or none: Iron.

Ingredients

Yogurt (cultured pasteurized nonfat milk, Cream), Water, Carrots, Green bell peppers, Red bell peppers, Sea salt, Evaporated cane sugar, Spices, Onions, Tapioca flour, Fruit pectin, Natural flavor, Garlic, Garlic powder, White wine vinegar, Yeast extract, Guar gum, Lemon juice concentrate. Contains live and active cultures: s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and l. Casei.

Brand
Chobani
Made by
Chobani, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
818290010582
Category
Dips & Salsa
Label updated
2023-02-07

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 61 of 6,860 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 469 of 6,324 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 97 of 6,877 other records.

    leastmost

  • Vitamin C

    Lower than 72%

    Same value as 966 of 3,459 other records.

    leastmost

  • Potassium

    Lower than 65%

    Same value as 18 of 3,147 other records.

    leastmost

  • Sugars

    Higher than 60%

    Same value as 1,059 of 6,752 other records.

    leastmost

Questions

How many calories are in chobani garden vegetable ranch meze yogurt dip, garden vegetable ranch?
100 g: 89 calories; protein: 10.7 g, carbohydrates: 7.1 g, fat: 3.6 g.
How much protein is in chobani garden vegetable ranch meze yogurt dip, garden vegetable ranch?
10.7 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
How many net carbs are in chobani garden vegetable ranch meze yogurt dip, garden vegetable ranch?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy89 kcal
Protein10.7 g
Total lipid (fat)3.6 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe0 mg
Potassium, K125 mg
Sodium, Na357 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU714 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2509517, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.