How many calories are in chobani flip boston cream pie greek yogurt - 5.3oz?

1 serving (128 g): 256 calories; protein: 11.5 g, carbohydrates: 28.2 g, fat: 6.4 g.

How much protein is in chobani flip boston cream pie greek yogurt - 5.3oz?

9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in chobani flip boston cream pie greek yogurt - 5.3oz?

21 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Chobani Flip Boston Cream Pie Greek Yogurt - 5.3oz

Branded

256 calories in 1 serving (128 g). Per 100 g, protein: 9 g, carbohydrates: 22 g, fat: 5 g.

Among the other records in Milk/Milk Substitutes, per 100 g: more calories than 95%, and more sugars than 91%.

Compare with another food →

Serving

= 128 g

Where the calories come from

Chobani Flip Boston Cream Pie Greek Yogurt - 5.3oz, 1 serving (128 g)

256 calories

Protein11.5 g18% of calories
Carbs28.2 g44% of calories
incl. 1.3 g fiber · 23 g sugars
Fat6.4 g23% of calories

The nutrients listed account for 85% of the calories.

Nutrition Facts

Serving size1 serving (128 g)

Amount per serving
Calories256

% Daily Value*

Total Fat 6.4 g8%

Saturated Fat 4.5 g22%

Cholesterol —

Sodium 96 mg4%

Total Carbohydrate 28.2 g10%

Dietary Fiber 1.3 g5%

Total Sugars 23 g

Protein 11.5 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Lowfat yogurt (cultured pasteurized nonfat milk, Cream), Cane sugar, Water, Wheat flour, Cream, Milk, Vegetable oils (palm, Palm kernel), Chocolate, Cocoa butter, Fruit pectin, Natural flavors, Fruit and vegetable juice concentrate & beta carotene (for color), Brown sugar, Salt, Lemon juice concentrate, Skim milk, Soy lecithin, Vanilla extract, Guar gum.

Brand: Chobani
Barcode (GTIN/UPC): 00818290016577
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 95%
Same value as 12 of 2,220 other records.
leastmost
Sugars
Higher than 91%
Same value as 23 of 1,804 other records.
leastmost
Carbohydrates
Higher than 88%
Same value as 35 of 1,738 other records.
leastmost
Protein
Higher than 80%
Same value as 51 of 2,122 other records.
leastmost
Fiber
Higher than 65%
Same value as 305 of 1,390 other records.
leastmost
Sodium
Lower than 65%
Same value as 31 of 2,129 other records.
leastmost

Questions

How many calories are in chobani flip boston cream pie greek yogurt - 5.3oz?: 1 serving (128 g): 256 calories; protein: 11.5 g, carbohydrates: 28.2 g, fat: 6.4 g.
How much protein is in chobani flip boston cream pie greek yogurt - 5.3oz?: 9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in chobani flip boston cream pie greek yogurt - 5.3oz?: 21 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 8 reported nutrients, per 100 g+

Energy	200 kcal
Protein	9 g
Total lipid (fat)	5 g
Carbohydrate, by difference	22 g
Fiber, total dietary	1 g
Total Sugars	18 g
Sodium, Na	75 mg
Fatty acids, total saturated	3.5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2757427, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.