Chiquita tostones hawaianos

USDA name: Tostones hawaianos

Brandedby Quirch Foods Company

220 calories in 2 pieces | about (120 g). Per 100 g, protein: 1.7 g, carbohydrates: 33.3 g, fat: 5 g.

Serving
1
= 120 g
220KCAL

Chiquita tostones hawaianos, 2 pieces | about (120 g)

220 calories

Protein
2 g
Carbs
40 g
Fat
6 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 pieces | about (120 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 40 g15%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg

Little or none: Calcium, Sodium.

Ingredients

Green hawaiian plantain, Non hydrogenated palm oil.

Brand
Chiquita
Made by
Quirch Foods Company
Label serving
2 pieces | about
Barcode (GTIN/UPC)
665072020211
Category
Frozen Prepared Sides
Label updated
2018-06-26

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 35 of 766 other records.

    leastmost

  • Fiber

    Lower than 95%

    Same value as 36 of 765 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 0 of 763 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 1 of 766 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 82 of 766 other records.

    leastmost

  • Protein

    Lower than 89%

    Same value as 3 of 767 other records.

    leastmost

Questions

How many calories are in chiquita tostones hawaianos?
2 pieces | about (120 g): 220 calories; protein: 2 g, carbohydrates: 40 g, fat: 6 g.
How much protein is in chiquita tostones hawaianos?
1.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in chiquita tostones hawaianos?
33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy183 kcal
Protein1.7 g
Total lipid (fat)5 g
Carbohydrate, by difference33.3 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid1 mg
Vitamin A, IU2,500 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2289161, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.