Chips ahoy! thins cookies oatmeal 1x7 oz

Brandedby Mondelez Usa

140 calories in 4 cookies (30g). Per 100 g, protein: 3.3 g, carbohydrates: 70 g, fat: 23.3 g.

Among the other records in Biscuits/Cookies, per 100 g: less sodium than 92%, and less protein than 92%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Chips ahoy! thins cookies oatmeal 1x7 oz, 4 cookies (30g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs21 g56% of calories

    incl. 12 g sugars

  • Fat7 g42% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 cookies (30g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol —
Sodium 65.1 mg3%
Total Carbohydrate 21 g8%
Total Sugars 12 g
Protein 1.0 g
Calcium 3.9 mg0%
Iron 0.85 mg5%
Potassium 45 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 044000050092 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron5% 0.85 mg
  • Sodium3% 65.1 mg
  • Potassium1% 45 mg

Little or none: Calcium.

Ingredients

Ingredients: sugar, Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Semisweet chocolate chips (sugar, Chocolate, Cocoa butter, Dextrose, Milk, Soy lecithin, Salt, Vanilla extract), Rolled oats, Canola oil, Palm oil, Dried coconut, Raisin paste, Oat fiber, Salt, Soy lecithin, Invert sugar, Baking soda, Cinnamon, Ginger, Natural flavor.

Brand
Chips ahoy!
Made by
Mondelez Usa
Label serving
4 cookies (30g)
Barcode (GTIN/UPC)
00044000050092
Category
Biscuits/Cookies
Label updated
2018-03-29

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 92%

    Same value as 3 of 1,563 other records.

    leastmost

  • Protein

    Lower than 92%

    Same value as 39 of 1,593 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 13 of 1,601 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 39 of 1,600 other records.

    leastmost

  • Calcium

    Lower than 78%

    Same value as 9 of 1,563 other records.

    leastmost

  • Carbohydrates

    Higher than 63%

    Same value as 62 of 1,562 other records.

    leastmost

Questions

How many calories are in chips ahoy! thins cookies oatmeal 1x7 oz?
4 cookies (30g): 140 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 7 g.
How much protein is in chips ahoy! thins cookies oatmeal 1x7 oz?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in chips ahoy! thins cookies oatmeal 1x7 oz?
estimated 70 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 12 reported nutrients, per 100 g+
Energy467 kcal
Protein3.3 g
Total lipid (fat)23.3 g
Carbohydrate, by difference70 g
Total Sugars40 g
Calcium, Ca13 mg
Iron, Fe2.8 mg
Potassium, K150 mg
Sodium, Na217 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1461242, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.