Chips ahoy! original real chocolate chip cookies, Original

USDA name: Original real chocolate chip cookies, Original

Brandedby Nabisco Biscuit Company

estimated 164 calories in 3 cookies (33 g). Per 100 g, protein: 3 g, carbohydrates: 66.7 g, fat: 24.2 g.

Among the other records in Cookies & Biscuits, per 100 g: more iron than 93%, and less protein than 88%.

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Serving
1
= 33 g
164EST. KCAL
Where the calories come from

Chips ahoy! original real chocolate chip cookies, Original, 3 cookies (33 g)

164 calories

Estimated calories

  • Protein1.0 g2% of calories
  • Carbs22 g54% of calories

    incl. 0.99 g fiber · 11 g sugars

  • Fat8 g44% of calories

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3 cookies (33 g)
Amount per serving
Calories164
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 1.0 g
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 50.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

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minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium5% 105 mg
  • Potassium1% 50.2 mg

Little or none: Calcium.

Ingredients

Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavmin {vitamin b2}, Folic acid), Semisweet chocolate chips (sugar, Chocolate, Cocoa butter, Dextrose, Milk, Soy lecithin), Sugar, Soybean and/or canola oil, Palm oil, High fructose corn syrup, Leavening (baking soda, Ammonium phosphate), Salt, Natural and artificial flavor caramel color.

Brand
Chips ahoy!
Made by
Nabisco Biscuit Company
Label serving
3 cookies
Barcode (GTIN/UPC)
044000034382
Category
Cookies & Biscuits
Label updated
2023-02-08

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 93%

    Same value as 22 of 12,579 other records.

    leastmost

  • Protein

    Lower than 88%

    Same value as 227 of 12,884 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 93 of 12,894 other records.

    leastmost

  • Calories (estimated)

    Higher than 74%

    Same value as 0 of 12,907 other records.

    leastmost

  • Potassium

    Higher than 68%

    Same value as 20 of 6,632 other records.

    leastmost

  • Sodium

    Higher than 61%

    Same value as 36 of 12,875 other records.

    leastmost

Questions

How many calories are in chips ahoy! original real chocolate chip cookies, original?
3 cookies (33 g): estimated 164 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 8 g.
How much protein is in chips ahoy! original real chocolate chip cookies, original?
3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in chips ahoy! original real chocolate chip cookies, original?
63.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Protein3 g
Total lipid (fat)24.2 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3 g
Total Sugars33.3 g
Sugars, added33.3 g
Calcium, Ca0 mg
Iron, Fe4.2 mg
Potassium, K152 mg
Sodium, Na318 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated9.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2500720, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.