Chili Macaroni Hamburger Helper

Brandedby General mills sales inc.

91 calories in 1/3 cup as pkgd (26 g). Per 100 g, protein: 10 g, carbohydrates: 73.1 g, fat: 2.2 g.

Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: more sodium than 96%, and more fiber than 94%.

Compare with another food →

Serving
1
= 26 g
91KCAL
Where the calories come from

Chili Macaroni Hamburger Helper, 1/3 cup as pkgd (26 g)

91 calories

  • Protein2.6 g11% of calories
  • Carbs19 g83% of calories

    incl. 1.3 g fiber · 2.4 g sugars

  • Fat0.57 g6% of calories

Nutrition Facts

Serving size1/3 cup as pkgd (26 g)
Amount per serving
Calories91
% Daily Value*
Total Fat 0.57 g1%
Saturated Fat 0.12 g1%
Trans Fat 0.001 g
Cholesterol 0.011 mg0%
Sodium 394 mg17%
Total Carbohydrate 19 g7%
Dietary Fiber 1.3 g5%
Total Sugars 2.4 g
Includes Added Sugars 1.6 g3%
Protein 2.6 g
Vitamin D 0.002 mcg0%
Calcium 10 mg1%
Iron 0.88 mg5%
Potassium 96.7 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium17% 394 mg
  • Iron5% 0.88 mg
  • Potassium2% 96.7 mg
  • Calcium1% 10 mg

Ingredients

Enriched Macaroni (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Salt, Chile Pepper. Contains 2% or less of: Tomato, Spices, Natural Flavor, Citric Acid, Vegetable Oil (canola, soybean, and/or sunflower oil), Cumin, Malic Acid, Garlic, Color (caramel color, annatto extract), Yeast Extract, Onion, Monoglycerides, Silicon Dioxide (anticaking agent). Dried

Brand
Hamburger Helper
Made by
General mills sales inc.
Label serving
1/3 cup as pkgd
Barcode (GTIN/UPC)
00016000263680
Category
Baking/Cooking Mixes/Supplies
Label updated
2024-08-20

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 0 of 849 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 0 of 849 other records.

    leastmost

  • Potassium

    Higher than 93%

    Same value as 0 of 792 other records.

    leastmost

  • Protein

    Higher than 92%

    Same value as 0 of 853 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 0 of 849 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 0 of 849 other records.

    leastmost

Questions

How many calories are in chili macaroni hamburger helper?
1/3 cup as pkgd (26 g): 91 calories; protein: 2.6 g, carbohydrates: 19 g, fat: 0.57 g.
How much protein is in chili macaroni hamburger helper?
10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in chili macaroni hamburger helper?
68 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy349 kcal
Protein10 g
Total lipid (fat)2.2 g
Carbohydrate, by difference73.1 g
Fiber, total dietary5.1 g
Total Sugars9.1 g
Sugars, added6.1 g
Calcium, Ca38.6 mg
Iron, Fe3.4 mg
Potassium, K372 mg
Sodium, Na1,517 mg
Vitamin D (D2 + D3)0.006 µg
Fatty acids, total saturated0.47 g
Fatty acids, total trans0.005 g
Cholesterol0.043 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2719887, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.