Chili Macaroni Hamburger Helper

Brandedby General mills sales inc.

91 calories in 1/3 cup as pkgd (26 g). Per 100 g, protein: 10 g, carbohydrates: 73.1 g, fat: 2.2 g.

Serving
1
= 26 g
91KCAL

Chili Macaroni Hamburger Helper, 1/3 cup as pkgd (26 g)

91 calories

Protein
2.6 g
Carbs
19 g
Fat
0.57 g
Fiber
1.3 g
Sugars
2.4 g

Nutrition Facts

Serving size1/3 cup as pkgd (26 g)
Amount per serving
Calories91
% Daily Value*
Total Fat 0.57 g1%
Saturated Fat 0.12 g1%
Trans Fat 0.001 g
Cholesterol 0.011 mg0%
Sodium 394 mg17%
Total Carbohydrate 19 g7%
Dietary Fiber 1.3 g5%
Total Sugars 2.4 g
Includes Added Sugars 1.6 g3%
Protein 2.6 g
Vitamin D 0.002 mcg0%
Calcium 10 mg1%
Iron 0.88 mg5%
Potassium 96.7 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 394 mg
    • Iron5% 0.88 mg
    • Potassium2% 96.7 mg
    • Calcium1% 10 mg

    Ingredients

    Enriched Macaroni (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Salt, Chile Pepper. Contains 2% or less of: Tomato, Spices, Natural Flavor, Citric Acid, Vegetable Oil (canola, soybean, and/or sunflower oil), Cumin, Malic Acid, Garlic, Color (caramel color, annatto extract), Yeast Extract, Onion, Monoglycerides, Silicon Dioxide (anticaking agent). Dried

    Brand
    Hamburger Helper
    Made by
    General mills sales inc.
    Label serving
    1/3 cup as pkgd
    Barcode (GTIN/UPC)
    00016000263680
    Category
    Baking/Cooking Mixes/Supplies
    Label updated
    2024-08-20

    How it compares

    Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 96%

      Same value as 0 of 851 other records.

      leastmost

    • Fiber

      Higher than 94%

      Same value as 0 of 851 other records.

      leastmost

    • Potassium

      Higher than 93%

      Same value as 0 of 794 other records.

      leastmost

    • Protein

      Higher than 91%

      Same value as 0 of 855 other records.

      leastmost

    • Total fat

      Lower than 91%

      Same value as 0 of 851 other records.

      leastmost

    • Calories

      Lower than 76%

      Same value as 0 of 851 other records.

      leastmost

    Questions

    How many calories are in chili macaroni hamburger helper?
    1/3 cup as pkgd (26 g): 91 calories; protein: 2.6 g, carbohydrates: 19 g, fat: 0.57 g.
    How much protein is in chili macaroni hamburger helper?
    10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in chili macaroni hamburger helper?
    68 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy349 kcal
    Protein10 g
    Total lipid (fat)2.2 g
    Carbohydrate, by difference73.1 g
    Fiber, total dietary5.1 g
    Total Sugars9.1 g
    Sugars, added6.1 g
    Calcium, Ca38.6 mg
    Iron, Fe3.4 mg
    Potassium, K372 mg
    Sodium, Na1,517 mg
    Vitamin D (D2 + D3)0.006 µg
    Fatty acids, total saturated0.47 g
    Fatty acids, total trans0.005 g
    Cholesterol0.043 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2719887, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.