How many calories are in chief brand products ground geera roasted (cumin)?

1 tbsp (10 g): 38 calories; protein: 1.8 g, carbohydrates: not reported, fat: 2.2 g.

How much protein is in chief brand products ground geera roasted (cumin)?

18 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.

Chief brand products ground geera roasted (cumin)

USDA name: Ground geera roasted (cumin)

Brandedby C.B.P. Ltd

38 calories in 1 tbsp (10 g). Per 100 g, protein: 18 g, carbohydrates: not reported, fat: 22 g.

Among the other records in Herbs & Spices, per 100 g: more iron than 98%, and more protein than 94%.

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Serving

= 10 g

Where the calories come from

Chief brand products ground geera roasted (cumin), 1 tbsp (10 g)

38 calories

Protein1.8 g19% of calories
Carbs—
incl. 0.2 g sugars
Fat2.2 g53% of calories

The nutrients listed account for 72% of the calories.

Nutrition Facts

Serving size1 tbsp (10 g)

Amount per serving
Calories38

% Daily Value*

Total Fat 2.2 g3%

Saturated Fat 0.2 g1%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium —

Total Carbohydrate —

Total Sugars 0.2 g

Protein 1.8 g

Calcium 90 mg7%

Iron 6.7 mg37%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

Vitamin C1% 0.6 mg

minerals

% of the Daily Value in this serving

Iron37% 6.7 mg
Calcium7% 90 mg

Ingredients

Cumin seeds

Brand: Chief brand products
Made by: C.B.P. Ltd
Label serving: 1 tbsp
Barcode (GTIN/UPC): 048817010522
Category: Herbs & Spices
Label updated: 2021-02-18

How it compares

Against other records in Herbs & Spices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 98%
Same value as 0 of 887 other records.
leastmost
Protein
Higher than 94%
Same value as 1 of 2,281 other records.
leastmost
Total fat
Higher than 93%
Same value as 1 of 2,275 other records.
leastmost
Calcium
Higher than 91%
Same value as 1 of 857 other records.
leastmost
Calories
Higher than 86%
Same value as 23 of 2,291 other records.
leastmost
Sugars
Higher than 76%
Same value as 3 of 1,209 other records.
leastmost

Questions

How many calories are in chief brand products ground geera roasted (cumin)?: 1 tbsp (10 g): 38 calories; protein: 1.8 g, carbohydrates: not reported, fat: 2.2 g.
How much protein is in chief brand products ground geera roasted (cumin)?: 18 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.

All 11 reported nutrients, per 100 g+

Energy	375 kcal
Protein	18 g
Total lipid (fat)	22 g
Total Sugars	2 g
Calcium, Ca	900 mg
Iron, Fe	66.6 mg
Vitamin C, total ascorbic acid	6 mg
Vitamin A, IU	1,500 iu
Fatty acids, total saturated	2 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2279603, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.