Chicken of the sea pink salmon heart healthy omega - 3*

USDA name: Pink salmon heart healthy omega - 3*

Brandedby Tri-Union Seafoods, Llc

90 calories in 0.25 cup (63 g). Per 100 g, protein: 19.1 g, carbohydrates: 0 g, fat: 7.9 g.

Serving
1
= 63 g
90KCAL

Chicken of the sea pink salmon heart healthy omega - 3*, 0.25 cup (63 g)

90 calories

Protein
12 g
Carbs
0 g
Fat
5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup (63 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 39.7 mg13%
Sodium 230 mg10%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 12 g
Calcium 100 mg8%
Iron 2.2 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron12% 2.2 mg
    • Sodium10% 230 mg
    • Calcium8% 100 mg

    Ingredients

    Pink salmon, Salt.

    Brand
    Chicken of the sea
    Made by
    Tri-Union Seafoods, Llc
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    048000014757
    Category
    Canned Seafood
    Label updated
    2018-08-24

    How it compares

    Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 83%

      Same value as 0 of 1,198 other records.

      leastmost

    • Calcium

      Higher than 63%

      Same value as 27 of 1,194 other records.

      leastmost

    • Sodium

      Lower than 59%

      Same value as 23 of 1,207 other records.

      leastmost

    • Calories

      Lower than 53%

      Same value as 46 of 1,226 other records.

      leastmost

    • Total fat

      Higher than 53%

      Same value as 27 of 1,221 other records.

      leastmost

    • Protein

      Higher than 52%

      Same value as 24 of 1,222 other records.

      leastmost

    Questions

    How many calories are in chicken of the sea pink salmon heart healthy omega - 3*?
    0.25 cup (63 g): 90 calories; protein: 12 g, carbohydrates: 0 g, fat: 5 g.
    How much protein is in chicken of the sea pink salmon heart healthy omega - 3*?
    19.1 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
    How many net carbs are in chicken of the sea pink salmon heart healthy omega - 3*?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy143 kcal
    Protein19.1 g
    Total lipid (fat)7.9 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca159 mg
    Iron, Fe3.4 mg
    Sodium, Na365 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated1.6 g
    Fatty acids, total monounsaturated2.4 g
    Fatty acids, total polyunsaturated3.2 g
    Fatty acids, total trans0 g
    Cholesterol63 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2678605, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.