How many calories are in chicken of the sea natural smoked flavor tuna?

1cup (80g): 150 calories; protein: 20 g, carbohydrates: 2 g, fat: 7 g.

How much protein is in chicken of the sea natural smoked flavor tuna?

25 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.

How many net carbs are in chicken of the sea natural smoked flavor tuna?

2.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Chicken of the sea natural smoked flavor tuna

USDA name: Natural smoked flavor tuna

Brandedby Tri-Union Seafoods, Llc

150 calories in 1cup (80g). Per 100 g, protein: 25 g, carbohydrates: 2.5 g, fat: 8.8 g.

Serving

= 80 g

Chicken of the sea natural smoked flavor tuna, 1cup (80g)

150 calories

Protein: 20 g
Carbs: 2 g
Fat: 7 g
Fiber: 0 g
Sugars: 1 g

Nutrition Facts

Serving size1cup (80g)

Amount per serving
Calories150

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 35.2 mg12%

Sodium 390 mg17%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g

Includes Added Sugars 0.96 g2%

Protein 20 g

Vitamin D 1.6 mcg8%

Calcium 8 mg1%

Iron 1.1 mg6%

Potassium 261 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D8% 1.6 µg

minerals

% of the Daily Value in this serving

Sodium17% 390 mg
Iron6% 1.1 mg
Potassium6% 261 mg
Calcium1% 8 mg

Ingredients

Skip jack tuna, Extra virgin olive oil, Water, Spices, Sugar, Salt, Natural smoke flavor, Onion, Garlic, Yeast extract, Maltodextrin, Paprika extract, Citric acid

Brand: Chicken of the sea
Made by: Tri-Union Seafoods, Llc
Label serving: 1cup (80g)
Barcode (GTIN/UPC): 0048000005564
Category: Canned Tuna
Label updated: 2023-05-23

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 91%
Same value as 3 of 923 other records.
leastmost
Sodium
Higher than 91%
Same value as 0 of 944 other records.
leastmost
Potassium
Higher than 91%
Same value as 0 of 616 other records.
leastmost
Carbohydrates
Higher than 87%
Same value as 5 of 944 other records.
leastmost
Sugars
Higher than 87%
Same value as 2 of 836 other records.
leastmost
Calories
Higher than 86%
Same value as 2 of 950 other records.
leastmost

Questions

How many calories are in chicken of the sea natural smoked flavor tuna?: 1cup (80g): 150 calories; protein: 20 g, carbohydrates: 2 g, fat: 7 g.
How much protein is in chicken of the sea natural smoked flavor tuna?: 25 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in chicken of the sea natural smoked flavor tuna?: 2.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 17 reported nutrients, per 100 g+

Energy	188 kcal
Protein	25 g
Total lipid (fat)	8.8 g
Carbohydrate, by difference	2.5 g
Fiber, total dietary	0 g
Total Sugars	1.3 g
Sugars, added	1.2 g
Calcium, Ca	10 mg
Iron, Fe	1.4 mg
Potassium, K	326 mg
Sodium, Na	488 mg
Vitamin D (D2 + D3)	2 µg
Fatty acids, total saturated	1.3 g
Fatty acids, total monounsaturated	5.6 g
Fatty acids, total polyunsaturated	1.3 g
Fatty acids, total trans	0 g
Cholesterol	44 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2566476, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.