Chicken cornbread

154 calories in 1 cup (92 g). Per 100 g, protein: 13.8 g, carbohydrates: 9.4 g, fat: 8.2 g.

Serving
1
= 92 g
154KCAL

Chicken cornbread, 1 cup

154 calories

Protein
12.7 g
Carbs
8.6 g
Fat
7.6 g
Fiber
0.37 g
Sugars
0.22 g

Nutrition Facts

Serving size1 cup (92 g)
Amount per serving
Calories154
% Daily Value*
Total Fat 7.6 g10%
Saturated Fat 1.8 g9%
Cholesterol 105 mg35%
Sodium 421 mg18%
Total Carbohydrate 8.6 g3%
Dietary Fiber 0.37 g1%
Total Sugars 0.22 g
Protein 12.7 g
Vitamin D 0.55 mcg3%
Calcium 15.6 mg1%
Iron 0.96 mg5%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)21% 3.3 mg
  • Riboflavin (B2)13% 0.16 mg
  • Choline12% 67.3 mg
  • Vitamin B1211% 0.27 µg
  • Folate8% 33.1 µg
  • Vitamin A7% 67.2 µg
  • Vitamin B67% 0.12 mg
  • Thiamin (B1)6% 0.077 mg
  • Vitamin E5% 0.72 mg
  • Vitamin K3% 4 µg
  • Vitamin D3% 0.55 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium27% 14.8 µg
  • Sodium18% 421 mg
  • Phosphorus10% 127 mg
  • Zinc8% 0.86 mg
  • Iron5% 0.96 mg
  • Copper4% 0.037 mg
  • Magnesium3% 13.8 mg
  • Potassium3% 140 mg
  • Calcium1% 15.6 mg

How it compares

Against other records in Poultry mixed dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 92%

    Same value as 2 of 132 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 1 of 132 other records.

    leastmost

  • Vitamin C

    Lower than 85%

    Same value as 20 of 132 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 0 of 132 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 0 of 132 other records.

    leastmost

  • Calories

    Higher than 79%

    Same value as 1 of 132 other records.

    leastmost

Questions

How many calories are in chicken cornbread?
1 cup (92 g): 154 calories; protein: 12.7 g, carbohydrates: 8.6 g, fat: 7.6 g.
How much protein is in chicken cornbread?
13.8 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in chicken cornbread?
9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water67.3 g
Energy167 kcal
Protein13.8 g
Total lipid (fat)8.2 g
Carbohydrate, by difference9.4 g
Fiber, total dietary0.4 g
Total Sugars0.24 g
Calcium, Ca17 mg
Iron, Fe1 mg
Magnesium, Mg15 mg
Phosphorus, P138 mg
Potassium, K152 mg
Sodium, Na458 mg
Zinc, Zn0.94 mg
Copper, Cu0.04 mg
Selenium, Se16.1 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.084 mg
Riboflavin0.18 mg
Niacin3.6 mg
Vitamin B-60.13 mg
Folate, total28 µg
Folic acid13 µg
Folate, food14 µg
Folate, DFE36 µg
Choline, total73.1 mg
Vitamin B-120.29 µg
Vitamin B-12, added0 µg
Vitamin A, RAE73 µg
Retinol69 µg
Carotene, beta37 µg
Carotene, alpha6 µg
Cryptoxanthin, beta2 µg
Lycopene0 µg
Lutein + zeaxanthin232 µg
Vitamin E (alpha-tocopherol)0.78 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.6 µg
Vitamin K (phylloquinone)4.4 µg
Fatty acids, total saturated1.9 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.021 g
SFA 16:01.3 g
SFA 18:00.54 g
Fatty acids, total monounsaturated3.6 g
MUFA 16:10.23 g
MUFA 18:13.3 g
MUFA 20:10.013 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.9 g
PUFA 18:21.7 g
PUFA 18:30.12 g
PUFA 18:40 g
PUFA 20:40.009 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol114 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708745, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.