How many calories are in chia craft, dark & decadent chocolate mousse?

1/4 cup (57 g): 170 calories; protein: 3 g, carbohydrates: 21 g, fat: 9 g.

How much protein is in chia craft, dark & decadent chocolate mousse?

5.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in chia craft, dark & decadent chocolate mousse?

29.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Chia craft, Dark & decadent chocolate mousse

Brandedby Rod Rotondi Enterprises Llc

170 calories in 1/4 cup (57 g). Per 100 g, protein: 5.3 g, carbohydrates: 36.8 g, fat: 15.8 g.

Among the other records in Syrups & Molasses, per 100 g: more total fat than 99%, and more protein than 99%.

Compare with another food →

Serving

= 57 g

Where the calories come from

Chia craft, Dark & decadent chocolate mousse, 1/4 cup (57 g)

170 calories

Protein3 g7% of calories
Carbs21 g47% of calories
incl. 4 g fiber · 5 g sugars
Fat9 g46% of calories

Nutrition Facts

Serving size1/4 cup (57 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 9 g12%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 10.3 mg0%

Total Carbohydrate 21 g8%

Dietary Fiber 4 g14%

Total Sugars 5 g

Protein 3 g

Calcium 39.9 mg3%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 893913001604 · We may earn a commission

minerals

% of the Daily Value in this serving

Iron6% 1.1 mg
Calcium3% 39.9 mg

Little or none: Sodium.

Ingredients

Cashews, Chia seeds, Raisins, Organic agave, Cacao, Salt.

Brand: Chia craft
Made by: Rod Rotondi Enterprises Llc
Label serving: 1/4 cup
Barcode (GTIN/UPC): 893913001604
Category: Syrups & Molasses
Label updated: 2017-07-14

How it compares

Against other records in Syrups & Molasses, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 99%
Same value as 0 of 1,884 other records.
leastmost
Protein
Higher than 99%
Same value as 0 of 1,890 other records.
leastmost
Fiber
Higher than 97%
Same value as 0 of 742 other records.
leastmost
Sugars
Lower than 90%
Same value as 0 of 1,842 other records.
leastmost
Carbohydrates
Lower than 88%
Same value as 2 of 1,887 other records.
leastmost
Iron
Higher than 69%
Same value as 20 of 747 other records.
leastmost

Questions

How many calories are in chia craft, dark & decadent chocolate mousse?: 1/4 cup (57 g): 170 calories; protein: 3 g, carbohydrates: 21 g, fat: 9 g.
How much protein is in chia craft, dark & decadent chocolate mousse?: 5.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in chia craft, dark & decadent chocolate mousse?: 29.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	298 kcal
Protein	5.3 g
Total lipid (fat)	15.8 g
Carbohydrate, by difference	36.8 g
Fiber, total dietary	7 g
Total Sugars	8.8 g
Calcium, Ca	70 mg
Iron, Fe	1.9 mg
Sodium, Na	18 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	3.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2069907, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.