Chex Mix Turtle Snack Mix
Brandedby General mills sales inc.
140 calories in 1/2 cup (29g). Per 100 g, protein: 6.9 g, carbohydrates: 72.4 g, fat: 16.7 g.
Among the other records in Snacks, per 100 g: more iron than 80%, and more sugars than 77%.
Chex Mix Turtle Snack Mix, 1/2 cup (29g)
140 calories
- Protein2 g6% of calories
- Carbs21 g62% of calories
incl. 0.81 g fiber · 7.8 g sugars
- Fat4.8 g32% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 016000468122 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium5% 105 mg
- Iron4% 0.75 mg
- Potassium1% 52.5 mg
Little or none: Calcium.
Ingredients
Enriched corn meal (degermed yellow corn meal, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Enriched wheat flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Vegetable oil (palm, Soybean, Canola, Rice bran and/or peanut), Candy coated chocolate flavored pieces (sugar, Hydrogenated palm kernel oil, Cocoa powder, Whey, Nonfat milk, Soy lecithin, Vanilla, Color [red 40 lake, Yellows 5 & 6 lake and other color added], Gum arabic, Corn syrup, Confectioner's glaze [carnauba wax, Mineral oil]), Peanuts, High fructose corn syrup, Popcorn. Contains 2% or less of: salt, Fructose, Molasses, Cocoa processed with alkali, Soy lecithin, Distilled monoglycerides, Cocoa, Yeast, Baking soda, Yellow corn flour, Corn starch, Natural flavor, Barley malt syrup, Xanthan gum. Freshness preserved by bht & tbhq. Contains wheat, Peanut, Milk and soy ingredients.
- Brand
- Chex Mix
- Made by
- General mills sales inc.
- Label serving
- 1/2 cup (29g)
- Barcode (GTIN/UPC)
- 00016000468122
- Category
- Snacks
- Label updated
- 2023-03-31
How it compares
Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 80%
Same value as 28 of 1,763 other records.
leastmostSugars
Higher than 77%
Same value as 0 of 1,783 other records.
leastmostFiber
Lower than 76%
Same value as 1 of 1,782 other records.
leastmostSodium
Lower than 74%
Same value as 2 of 1,776 other records.
leastmostCarbohydrates
Higher than 65%
Same value as 7 of 1,776 other records.
leastmostCalcium
Higher than 63%
Same value as 21 of 1,758 other records.
leastmost
Questions
- How many calories are in chex mix turtle snack mix?
- 1/2 cup (29g): 140 calories; protein: 2 g, carbohydrates: 21 g, fat: 4.8 g.
- How much protein is in chex mix turtle snack mix?
- 6.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in chex mix turtle snack mix?
- 69.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 483 kcal |
| Protein | 6.9 g |
| Total lipid (fat) | 16.7 g |
| Carbohydrate, by difference | 72.4 g |
| Fiber, total dietary | 2.8 g |
| Total Sugars | 26.8 g |
| Sugars, added | 25.5 g |
| Calcium, Ca | 18 mg |
| Iron, Fe | 2.6 mg |
| Potassium, K | 181 mg |
| Sodium, Na | 362 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 6.9 g |
| Fatty acids, total trans | 0.19 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2555476, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.