Chex Mix Turtle Snack Mix

Brandedby General mills sales inc.

140 calories in 1/2 cup (29g). Per 100 g, protein: 6.9 g, carbohydrates: 72.4 g, fat: 16.7 g.

Serving
1
= 29 g
140KCAL

Chex Mix Turtle Snack Mix, 1/2 cup (29g)

140 calories

Protein
2 g
Carbs
21 g
Fat
4.8 g
Fiber
0.81 g
Sugars
7.8 g

Nutrition Facts

Serving size1/2 cup (29g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4.8 g6%
Saturated Fat 2 g10%
Trans Fat 0.055 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 21 g8%
Dietary Fiber 0.81 g3%
Total Sugars 7.8 g
Includes Added Sugars 7.4 g15%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 5.2 mg0%
Iron 0.75 mg4%
Potassium 52.5 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 105 mg
    • Iron4% 0.75 mg
    • Potassium1% 52.5 mg

    Little or none: Calcium.

    Ingredients

    Enriched corn meal (degermed yellow corn meal, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Enriched wheat flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Vegetable oil (palm, Soybean, Canola, Rice bran and/or peanut), Candy coated chocolate flavored pieces (sugar, Hydrogenated palm kernel oil, Cocoa powder, Whey, Nonfat milk, Soy lecithin, Vanilla, Color [red 40 lake, Yellows 5 & 6 lake and other color added], Gum arabic, Corn syrup, Confectioner's glaze [carnauba wax, Mineral oil]), Peanuts, High fructose corn syrup, Popcorn. Contains 2% or less of: salt, Fructose, Molasses, Cocoa processed with alkali, Soy lecithin, Distilled monoglycerides, Cocoa, Yeast, Baking soda, Yellow corn flour, Corn starch, Natural flavor, Barley malt syrup, Xanthan gum. Freshness preserved by bht & tbhq. Contains wheat, Peanut, Milk and soy ingredients.

    Brand
    Chex Mix
    Made by
    General mills sales inc.
    Label serving
    1/2 cup (29g)
    Barcode (GTIN/UPC)
    00016000468122
    Category
    Snacks
    Label updated
    2023-03-31

    How it compares

    Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 80%

      Same value as 28 of 1,763 other records.

      leastmost

    • Sugars

      Higher than 77%

      Same value as 0 of 1,783 other records.

      leastmost

    • Fiber

      Lower than 76%

      Same value as 1 of 1,782 other records.

      leastmost

    • Sodium

      Lower than 74%

      Same value as 2 of 1,776 other records.

      leastmost

    • Carbohydrates

      Higher than 65%

      Same value as 7 of 1,776 other records.

      leastmost

    • Calcium

      Higher than 63%

      Same value as 21 of 1,758 other records.

      leastmost

    Questions

    How many calories are in chex mix turtle snack mix?
    1/2 cup (29g): 140 calories; protein: 2 g, carbohydrates: 21 g, fat: 4.8 g.
    How much protein is in chex mix turtle snack mix?
    6.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in chex mix turtle snack mix?
    69.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy483 kcal
    Protein6.9 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference72.4 g
    Fiber, total dietary2.8 g
    Total Sugars26.8 g
    Sugars, added25.5 g
    Calcium, Ca18 mg
    Iron, Fe2.6 mg
    Potassium, K181 mg
    Sodium, Na362 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6.9 g
    Fatty acids, total trans0.19 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2555476, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.