Chex Mix Sweet 'N Salty Trail Mix Snack Mix

Brandedby General mills sales inc.

150 calories in 1/2 cup (35g). Per 100 g, protein: 5.7 g, carbohydrates: 71.4 g, fat: 14.9 g.

Serving
1
= 35 g
150KCAL

Chex Mix Sweet 'N Salty Trail Mix Snack Mix, 1/2 cup (35g)

150 calories

Protein
2 g
Carbs
25 g
Fat
5.2 g
Fiber
1.5 g
Sugars
8 g

Nutrition Facts

Serving size1/2 cup (35g)
Amount per serving
Calories150
% Daily Value*
Total Fat 5.2 g7%
Saturated Fat 1.5 g8%
Trans Fat 0.087 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 25 g9%
Dietary Fiber 1.5 g5%
Total Sugars 8 g
Includes Added Sugars 5.7 g11%
Protein 2 g
Calcium 14 mg1%
Iron 0.7 mg4%
Potassium 102 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 105 mg
  • Iron4% 0.7 mg
  • Potassium2% 102 mg
  • Calcium1% 14 mg

Ingredients

Degermed yellow corn meal, Enriched wheat flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Whole wheat, Candy coated chocolate flavored pieces [sugar, Hydrogenated palm kernel oil, Cocoa powder, Whey, Nonfat milk, Soy lecithin, Vanilla, Artificial coloring (includes red 40 lake, Yellow 5 lake, Yellow 6 lake), Gum arabic, Corn syrup, Confectioner's glaze (carnauba wax, Mineral oil)], Peanuts, Raisins, Vegetable oil (soybean, Canola, Rice bran, Peanut), Sugar. Contains 2% or less of: glycerin, Brown sugar, Salt, Dextrose, Yeast, Baking soda, Distilled monoglycerides, Maltodextrin, Yellow corn flour, Dried molasses, Trisodium phosphate, Calcium carbonate, Dried honey, Natural and artificial flavor, Freshness preserved by bht, Barley malt syrup, Nonfat milk, Soy lecithin.

Brand
Chex Mix
Made by
General mills sales inc.
Label serving
1/2 cup (35g)
Barcode (GTIN/UPC)
00016000164307
Category
Snacks
Label updated
2021-10-14

How it compares

Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 80%

    Same value as 5 of 1,758 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 3 of 1,776 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 1 of 1,783 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 0 of 1,763 other records.

    leastmost

  • Potassium

    Higher than 68%

    Same value as 6 of 1,540 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 31 of 1,781 other records.

    leastmost

Questions

How many calories are in chex mix sweet 'n salty trail mix snack mix?
1/2 cup (35g): 150 calories; protein: 2 g, carbohydrates: 25 g, fat: 5.2 g.
How much protein is in chex mix sweet 'n salty trail mix snack mix?
5.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in chex mix sweet 'n salty trail mix snack mix?
67.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy429 kcal
Protein5.7 g
Total lipid (fat)14.9 g
Carbohydrate, by difference71.4 g
Fiber, total dietary4.2 g
Total Sugars22.9 g
Sugars, added16.4 g
Calcium, Ca40 mg
Iron, Fe2 mg
Potassium, K290 mg
Sodium, Na300 mg
Vitamin D (D2 + D3), International Units2 iu
Fatty acids, total saturated4.4 g
Fatty acids, total trans0.25 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2517116, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.