Chex Mix Peanut Butter & Chocolate Muddy Buddies 30 Count

Brandedby General mills sales inc.

220 calories in Cinnamon Toast Crunch 1 pouch (49 g). Per 100 g, protein: 4.1 g, carbohydrates: 81.6 g, fat: 12.2 g.

Serving
1
= 49 g
220KCAL

Chex Mix Peanut Butter & Chocolate Muddy Buddies 30 Count, Cinnamon Toast Crunch 1 pouch (49 g)

220 calories

Protein
2 g
Carbs
40 g
Fat
6 g
Fiber
0.98 g
Sugars
23 g

Nutrition Facts

Serving sizeCinnamon Toast Crunch 1 pouch (49 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 6 g8%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 54.9 mg2%
Total Carbohydrate 40 g15%
Dietary Fiber 0.98 g3%
Total Sugars 23 g
Includes Added Sugars 22 g44%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium2% 54.9 mg
    • Iron2% 0.4 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Peanut Butter & Chocolate Ingredients: Degermed Yellow Corn Meal, Sugar, Dextrose, Peanut Butter (peanuts, sugar, monoglycerides, salt), Vegetable Oil (palm kernel and/or palm), Modified Food Starch, Cocoa Powder. Contains 2% or less of: Color Added, Salt, Soy Lecithin, Distilled Monoglycerides, Baking Soda, Milk, Yellow Corn Flour, Maltodextrin, Artificial Flavor. Freshness Preserved by Calcium Propionate, Citric Acid and Tbhq.Cinnamon Toast Crunch Ingredients: Degermed Yellow Corn Meal, Sugar, Palm Kernel Oil and/or Palm Oil, Powdered Sugar, Fructose, Dextrose, Whey Powder. Contains 2% or less of: Cinnamon, Corn Starch, Soy Lecithin, Salt, Distilled Monoglycerides, Baking Soda.Girl Scout Thin Mints TM Ingredients: Degermed Yellow Corn Meal, Sugar, Dextrose, Palm and/or Palm Kernel Oil, Cocoa Powder, Modified Corn Starch. Contains 2% or less of: Cocoa Processed With Alkali, Salt, Soy Lecithin, Milk Powder, Distilled Monoglycerides, Baking Soda, Yellow Corn Flour, Natural and Artificial Flavor, Peppermint Oil.

    Brand
    Chex Mix
    Made by
    General mills sales inc.
    Label serving
    Cinnamon Toast Crunch 1 pouch
    Barcode (GTIN/UPC)
    00016000228344
    Category
    Snacks
    Label updated
    2025-03-31

    How it compares

    Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 97%

      Same value as 1 of 1,776 other records.

      leastmost

    • Sugars

      Higher than 92%

      Same value as 1 of 1,783 other records.

      leastmost

    • Carbohydrates

      Higher than 85%

      Same value as 2 of 1,776 other records.

      leastmost

    • Fiber

      Lower than 79%

      Same value as 12 of 1,782 other records.

      leastmost

    • Protein

      Lower than 74%

      Same value as 3 of 1,781 other records.

      leastmost

    • Total fat

      Lower than 69%

      Same value as 9 of 1,785 other records.

      leastmost

    Questions

    How many calories are in chex mix peanut butter & chocolate muddy buddies 30 count?
    Cinnamon Toast Crunch 1 pouch (49 g): 220 calories; protein: 2 g, carbohydrates: 40 g, fat: 6 g.
    How much protein is in chex mix peanut butter & chocolate muddy buddies 30 count?
    4.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in chex mix peanut butter & chocolate muddy buddies 30 count?
    79.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy449 kcal
    Protein4.1 g
    Total lipid (fat)12.2 g
    Carbohydrate, by difference81.6 g
    Fiber, total dietary2 g
    Total Sugars46.9 g
    Sugars, added44.9 g
    Calcium, Ca0 mg
    Iron, Fe0.82 mg
    Potassium, K0 mg
    Sodium, Na112 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated10.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2737857, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.