Chex Mix Muddy Buddies Girl Scouts Thin Mints Snack Mix

Brandedby General mills sales inc.

220 calories in 49 (49 g). Per 100 g, protein: 4.1 g, carbohydrates: 77.5 g, fat: 14.3 g.

Among the other records in Snacks, per 100 g: less sodium than 95%, and more iron than 87%.

Compare with another food →

Serving
1
= 49 g
220KCAL
Where the calories come from

Chex Mix Muddy Buddies Girl Scouts Thin Mints Snack Mix, 49

220 calories

  • Protein2 g4% of calories
  • Carbs38 g68% of calories

    incl. 2 g fiber · 18 g sugars

  • Fat7 g28% of calories

Nutrition Facts

Serving size49 (49 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 7 g9%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.2 mg3%
Total Carbohydrate 38 g14%
Dietary Fiber 2 g7%
Total Sugars 18 g
Includes Added Sugars 18 g36%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.5 mg8%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 016000231474 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron8% 1.5 mg
  • Sodium3% 65.2 mg
  • Potassium2% 100 mg

Little or none: Calcium.

Ingredients

Degermed Yellow Corn Meal, Sugar, Dextrose, Palm and/or Palm Kernel Oil, Cocoa Powder, Modified Corn Starch. Contains 2% or less of: Cocoa Processed With Alkali, Salt, Soy Lecithin, Milk Powder, Distilled Monoglycerides, Baking Soda, Yellow Corn Flour, Natural and Artificial Flavor, Peppermint Oil.

Brand
Chex Mix
Made by
General mills sales inc.
Label serving
49
Barcode (GTIN/UPC)
00016000231474
Category
Snacks
Label updated
2026-02-18

How it compares

Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 2 of 1,776 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 0 of 1,763 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 1 of 1,783 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 1 of 1,776 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 3 of 1,781 other records.

    leastmost

  • Fiber

    Higher than 65%

    Same value as 14 of 1,782 other records.

    leastmost

Questions

How many calories are in chex mix muddy buddies girl scouts thin mints snack mix?
49 (49 g): 220 calories; protein: 2 g, carbohydrates: 38 g, fat: 7 g.
How much protein is in chex mix muddy buddies girl scouts thin mints snack mix?
4.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in chex mix muddy buddies girl scouts thin mints snack mix?
73.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy449 kcal
Protein4.1 g
Total lipid (fat)14.3 g
Carbohydrate, by difference77.5 g
Fiber, total dietary4.1 g
Total Sugars36.7 g
Sugars, added36.7 g
Calcium, Ca0 mg
Iron, Fe3.1 mg
Potassium, K204 mg
Sodium, Na133 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated10.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2754894, published 2026-03-12. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.