How many calories are in chex mix mint chocolate muddy buddies?

1/3 cup (26 g): 120 calories; protein: 1 g, carbohydrates: 20 g, fat: 3.5 g.

How much protein is in chex mix mint chocolate muddy buddies?

3.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in chex mix mint chocolate muddy buddies?

73.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Chex Mix Mint Chocolate Muddy Buddies

Brandedby General mills sales inc.

120 calories in 1/3 cup (26 g). Per 100 g, protein: 3.9 g, carbohydrates: 76.9 g, fat: 13.5 g.

Among the other records in Snacks, per 100 g: less sodium than 95%, and more iron than 87%.

Compare with another food →

Serving

= 26 g

Where the calories come from

Chex Mix Mint Chocolate Muddy Buddies, 1/3 cup (26 g)

120 calories

Protein1 g3% of calories
Carbs20 g69% of calories
incl. 0.99 g fiber · 10 g sugars
Fat3.5 g27% of calories

Nutrition Facts

Serving size1/3 cup (26 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 35.1 mg2%

Total Carbohydrate 20 g7%

Dietary Fiber 0.99 g4%

Total Sugars 10 g

Includes Added Sugars 9 g18%

Protein 1 g

Vitamin D 0 mcg0%

Calcium 0 mg0%

Iron 0.8 mg4%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 016000118553 · We may earn a commission

Ingredients

Degermed Yellow Corn Meal, Sugar, Dextrose, Palm and/or Palm Kernel Oil, Cocoa Powder, Modified Corn Starch. Contains 2% or less of: Cocoa Processed With Alkali, Salt, Soy Lecithin, Milk Powder, Distilled Monoglycerides, Baking Soda, Yellow Corn Flour, Natural and Artificial Flavor, Peppermint Oil.

Brand: Chex Mix
Made by: General mills sales inc.
Label serving: 1/3 cup
Barcode (GTIN/UPC): 00016000118553
Category: Snacks
Label updated: 2025-06-12

How it compares

Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 95%
Same value as 1 of 1,776 other records.
leastmost
Iron
Higher than 87%
Same value as 0 of 1,763 other records.
leastmost
Sugars
Higher than 81%
Same value as 1 of 1,783 other records.
leastmost
Protein
Lower than 76%
Same value as 1 of 1,781 other records.
leastmost
Carbohydrates
Higher than 74%
Same value as 5 of 1,776 other records.
leastmost
Total fat
Lower than 65%
Same value as 0 of 1,785 other records.
leastmost

Questions

How many calories are in chex mix mint chocolate muddy buddies?: 1/3 cup (26 g): 120 calories; protein: 1 g, carbohydrates: 20 g, fat: 3.5 g.
How much protein is in chex mix mint chocolate muddy buddies?: 3.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in chex mix mint chocolate muddy buddies?: 73.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	462 kcal
Protein	3.9 g
Total lipid (fat)	13.5 g
Carbohydrate, by difference	76.9 g
Fiber, total dietary	3.8 g
Total Sugars	38.5 g
Sugars, added	34.6 g
Calcium, Ca	0 mg
Iron, Fe	3.1 mg
Potassium, K	0 mg
Sodium, Na	135 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	11.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2739017, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.