Chex Mix Honey BBQ Snack Mix

Brandedby General mills sales inc.

125 calories in 1/2 cup (29 g). Per 100 g, protein: 7.5 g, carbohydrates: 75.3 g, fat: 12.8 g.

Among the other records in Snacks, per 100 g: more iron than 84%, and more calcium than 83%.

Compare with another food →

Serving
1
= 29 g
125KCAL
Where the calories come from

Chex Mix Honey BBQ Snack Mix, 1/2 cup (29 g)

125 calories

  • Protein2.2 g7% of calories
  • Carbs21.8 g68% of calories

    incl. 1.5 g fiber · 3.3 g sugars

  • Fat3.7 g26% of calories

Nutrition Facts

Serving size1/2 cup (29 g)
Amount per serving
Calories
125
% Daily Value*
Total Fat 3.7 g5%
Saturated Fat 0.8 g4%
Trans Fat 0.061 g
Cholesterol 0 mg0%
Sodium 215 mg9%
Total Carbohydrate 21.8 g8%
Dietary Fiber 1.5 g5%
Total Sugars 3.3 g
Includes Added Sugars 2.9 g6%
Protein 2.2 g
Vitamin D 0 mcg0%
Calcium 15.1 mg1%
Iron 0.81 mg4%
Potassium 71.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 016000114784 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium9% 215 mg
  • Iron4% 0.81 mg
  • Potassium2% 71.9 mg
  • Calcium1% 15.1 mg

Ingredients

Whole Wheat, Degermed Yellow Corn Meal, Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid), Vegetable Oil (soybean, high oleic soybean, high oleic canola, high oleic sunflower, palm, fractionated palm, palm olein and/or sunflower), Sugar, Rye Flour. Contains 2% or less of: Salt, Fructose, Spices, Celery Powder, Yeast, Dried Molasses, Brown Sugar, Tomato Powder, Dried Garlic, Paprika (color), Baking Soda, Maltodextrin, Dried Honey, Dried Onion, Distilled Monoglycerides, Yeast Extract, Malted Barley Extract, Barley Malt Syrup, Dried Prepared Mustard (dried vinegar, mustard seed, salt, turmeric), Wheat Starch, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Citric Acid, Rye Flour, Fumaric Acid, Caraway, Natural Flavor, Sodium Diacetate, Dried Soy Sauce (soybeans, wheat, salt), Caramel Color. Freshness Preserved by Bht.

Brand
Chex Mix
Made by
General mills sales inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
00016000114784
Category
Snacks
Label updated
2024-01-08

How it compares

Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 84%

    Same value as 0 of 1,763 other records.

    leastmost
  • Calcium

    Higher than 83%

    Same value as 1 of 1,758 other records.

    leastmost
  • Protein

    Higher than 80%

    Same value as 0 of 1,781 other records.

    leastmost
  • Sugars

    Higher than 74%

    Same value as 0 of 1,783 other records.

    leastmost
  • Carbohydrates

    Higher than 72%

    Same value as 0 of 1,776 other records.

    leastmost
  • Fiber

    Higher than 70%

    Same value as 5 of 1,782 other records.

    leastmost

Questions

How many calories are in chex mix honey bbq snack mix?
1/2 cup (29 g): 125 calories; protein: 2.2 g, carbohydrates: 21.8 g, fat: 3.7 g.
How much protein is in chex mix honey bbq snack mix?
7.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in chex mix honey bbq snack mix?
70.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy432 kcal
Protein7.5 g
Total lipid (fat)12.8 g
Carbohydrate, by difference75.3 g
Fiber, total dietary5.1 g
Total Sugars11.5 g
Sugars, added10.1 g
Calcium, Ca52 mg
Iron, Fe2.8 mg
Potassium, K248 mg
Sodium, Na742 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.8 g
Fatty acids, total trans0.21 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2683193, published 2024-02-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.